Triathlon Lab

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	Race							Finish
520	IRONMAN 70.3 Middle East Championship Bahrain 2019Age Group70.3	Dec 7, 2019	0:37:05 1:57/100m	-	2:30:26 22.3 mph	-	2:08:34 9:48/mi	5:25:13
505	IRONMAN 70.3 Vietnam 2019Age Group70.3	May 12, 2019	0:38:30 2:02/100m	-	2:55:55 19.1 mph	-	2:21:59 10:50/mi	6:05:37
267	IRONMAN 70.3 Asia-Pacific Championship Western Sydney 2017Age Group70.3	Nov 28, 2017	0:46:23 2:26/100m	-	2:41:06 20.9 mph	-	1:41:15 7:43/mi	5:14:06
163	IRONMAN 70.3 Bintan 2017Age Group70.3	Aug 20, 2017	0:38:18 2:01/100m	-	2:50:47 19.6 mph	-	2:06:25 9:39/mi	5:41:11
990	IRONMAN 70.3 Luxembourg 2017Age Group70.3	Jun 19, 2017	0:32:58 1:44/100m	-	2:49:40 19.8 mph	-	2:04:36 9:30/mi	5:36:12
187	IRONMAN 70.3 Thailand 2016Age Group70.3	Nov 27, 2016	0:36:57 1:57/100m	-	2:49:39 19.8 mph	-	1:54:18 8:43/mi	5:28:47
383	IRONMAN 70.3 Asia-Pacific Championship Philippines 2016Age Group70.3	Aug 8, 2016	0:42:32 2:14/100m	-	2:51:57 19.5 mph	-	2:12:30 10:06/mi	5:57:11
338	IRONMAN 70.3 Putrajaya 2016Age Group70.3	Apr 3, 2016	0:44:00 2:19/100m	-	2:56:06 19.1 mph	-	2:31:19 11:32/mi	6:20:11
1,678	IRONMAN European Championship 2014Age Group140.6	Jul 8, 2014	1:21:10 2:08/100m	-	6:24:58 17.5 mph	-	4:28:01 10:13/mi	12:24:45
358	IRONMAN 70.3 Putrajaya 2014Age Group70.3	Apr 13, 2014	0:44:16 2:20/100m	-	3:08:41 17.8 mph	-	2:31:28 11:33/mi	6:32:10
1,081	IRONMAN Western Australia: Triathlon 2012Age Group140.6	Dec 15, 2012	1:40:13 2:38/100m	0:09:27	7:28:41 15.0 mph	0:05:43	5:16:06 12:03/mi	14:40:10

Craig Toh