2018 IRONMAN 70.3 South Africa
Jan 28, 2018halfM35-39
#205
Place
Finish
5:16:54
Swim
0:31:55
Bike
2:44:22
Run
1:53:41
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Master athlete
Pro results
0
AG results
4
Races
4
Best finish
#171
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
205 | IRONMAN 70.3 South Africa 2018Age Group70.3 | Jan 28, 2018 | 0:31:55 1:41/100m | - | 2:44:22 20.4 mph | - | 1:53:41 8:40/mi | 5:16:54 |
411 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:08:43 1:49/100m | - | 5:22:07 20.9 mph | - | 4:53:40 11:12/mi | 11:32:36 |
171 | IRONMAN 70.3 South Africa: Triathlon 2013Age Group70.3 | Jan 20, 2013 | 0:33:15 1:45/100m | 0:04:33 | 2:44:32 20.4 mph | 0:02:08 | 2:02:34 9:21/mi | 5:27:02 |
212 | IRONMAN 70.3 South Africa: Triathlon 2012Age Group70.3 | Jan 22, 2012 | 0:33:44 1:47/100m | 0:04:04 | 2:39:59 21.0 mph | 0:02:07 | 2:03:30 9:25/mi | 5:23:24 |