Triathlon Lab

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	Race							Finish
340	IRONMAN 70.3 Tangier 2024Age Group70.3	Oct 27, 2024	0:33:37 1:46/100m	0:05:36	3:13:01 17.4 mph	0:03:06	2:10:21 9:57/mi	6:05:42
1,502	IRONMAN 70.3 Valencia 2024Age Group70.3	Apr 21, 2024	0:33:56 1:47/100m	0:04:26	2:54:21 19.2 mph	0:05:16	2:07:08 9:42/mi	5:45:07
83	IRONMAN 70.3 Egypt 2023Age Group70.3	Nov 3, 2023	0:33:55 1:47/100m	0:04:29	3:07:29 17.9 mph	0:03:52	2:11:29 10:02/mi	6:01:14
153	IRONMAN 70.3 Tiberias, Sea of Galilee 2022Age Group70.3	Nov 25, 2022	0:36:19 1:55/100m	-	2:50:38 19.7 mph	-	1:53:34 8:40/mi	5:32:23
281	IRONMAN 70.3 Staffordshire 2021Age Group70.3	Jul 18, 2021	0:32:47 1:44/100m	-	2:56:32 19.0 mph	-	2:10:54 9:59/mi	5:50:15
360	IRONMAN 70.3 Staffordshire 2019Age Group70.3	Jun 9, 2019	0:32:06 1:41/100m	-	2:49:12 19.8 mph	-	1:52:49 8:36/mi	5:24:07
365	IRONMAN 70.3 Turkey 2018Age Group70.3	Oct 28, 2018	0:32:15 1:42/100m	-	2:31:19 22.2 mph	-	1:46:36 8:08/mi	4:57:46
541	IRONMAN 70.3 Staffordshire 2018Age Group70.3	Jun 10, 2018	0:33:51 1:47/100m	-	2:50:21 19.7 mph	-	2:00:11 9:10/mi	5:34:24
645	IRONMAN 70.3 Weymouth 2017Age Group70.3	Sep 18, 2017	0:36:45 1:56/100m	-	3:00:03 18.6 mph	-	1:56:50 8:55/mi	5:47:14
285	IRONMAN 70.3 Staffordshire 2017Age Group70.3	Jun 18, 2017	0:35:14 1:51/100m	-	2:47:21 20.1 mph	-	2:00:55 9:13/mi	5:32:32
869	IRONMAN 70.3 Mallorca 2017Age Group70.3	May 14, 2017	0:31:54 1:41/100m	-	2:56:22 19.0 mph	-	1:58:49 9:04/mi	5:36:21
1,162	IRONMAN Barcelona 2016Age Group140.6	Oct 3, 2016	1:06:45 1:45/100m	-	5:23:48 20.7 mph	-	4:48:17 11:00/mi	11:31:17
317	IRONMAN 70.3 Staffordshire 2016Age Group70.3	Jun 12, 2016	0:31:23 1:39/100m	-	2:45:18 20.3 mph	-	1:59:31 9:07/mi	5:26:01
551	IRONMAN 70.3 Staffordshire 2015Age Group70.3	Jun 14, 2015	0:34:13 1:48/100m	-	2:50:58 19.6 mph	-	2:06:20 9:38/mi	5:41:37

Ian Allen

Race history