2023 IRONMAN 70.3 Knokke-Heist
Sep 18, 2023halfM40-44
#216
Place
Finish
4:37:46
Swim
0:27:57
Bike
2:22:49
Run
1:35:00
Master athlete
Pro results
0
AG results
7
Races
7
Best finish
#168
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
216 | 1406 | IRONMAN 70.3 Knokke-Heist 2023Age Group70.3 | Sep 18, 2023 | 0:27:57 1:28/100m | 0:08:50 | 2:22:49 23.5 mph | 0:03:09 | 1:35:00 7:15/mi | 4:37:46 |
DNF | 1311 | IRONMAN Austria 2015Age Group140.6 | Jun 30, 2015 | - | - | - | - | - | DNFDNF |
210 | 922 | IRONMAN 70.3 Pays D'Aix 2015Age Group70.3 | May 4, 2015 | 0:30:38 1:37/100m | - | 2:40:06 21.0 mph | - | 1:36:14 7:20/mi | 4:56:14 |
168 | 1346 | IRONMAN European Championship: Triathlon 2013Age Group140.6 | Jul 9, 2013 | 1:00:31 1:36/100m | 0:04:51 | 4:54:11 22.8 mph | 0:02:17 | 3:32:22 8:06/mi | 9:34:12 |
363 | 959 | IRONMAN Texas: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:05:54 1:44/100m | 0:03:42 | 5:05:24 22.0 mph | 0:03:52 | 5:07:53 11:44/mi | 11:26:45 |
— | 565 | IRONMAN France: Triathlon 2011Age Group140.6 | Jan 1, 2011 | 1:13:44 1:56/100m | - | 5:56:27 18.8 mph | 0:05:18 | 4:07:14 9:26/mi | 11:22:43 |
DNF | 547 | IRONMAN 70.3 Mallorca: Triathlon 2011Age Group70.3 | Jan 1, 2011 | 0:31:40 1:40/100m | 0:05:15 | 3:55:56 14.2 mph | 0:21:10 | - | DNFDNF |