Triathlon Lab

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	Race							Finish
993	IRONMAN 70.3 Mallorca 2022Age Group70.3	May 8, 2022	0:35:12 1:51/100m	-	3:06:15 18.0 mph	-	1:51:41 8:31/mi	5:44:15
407	IRONMAN Lanzarote: Triathlon 2012Age Group140.6	Nov 30, 2012	1:11:25 1:53/100m	0:04:49	6:13:09 18.0 mph	0:04:09	3:57:11 9:03/mi	11:30:43
950	IRONMAN World Championship: Triathlon 2012Age Group140.6	Nov 30, 2012	1:20:37 2:07/100m	0:02:52	6:01:16 18.6 mph	0:03:09	3:34:49 8:12/mi	11:02:43
127	IRONMAN Arizona 2011Age Group140.6	Nov 20, 2011	1:11:57 1:54/100m	0:04:02	5:13:54 21.4 mph	0:01:40	3:22:36 7:44/mi	9:54:09
—	IRONMAN World Championship: Triathlon 2010Age Group140.6	Jan 1, 2010	1:14:07 1:57/100m	0:03:16	5:42:07 19.6 mph	0:03:26	3:34:55 8:12/mi	10:37:51
—	IRONMAN World Championship: Triathlon 2009Age Group140.6	Jan 1, 2009	1:18:22 2:04/100m	0:03:20	5:45:56 19.4 mph	0:03:20	3:48:49 8:44/mi	10:59:47
DNS	IRONMAN World Championship: Triathlon 2008Age Group140.6	Jan 1, 2008	-	-	-	-	-	DNSDNS
—	IRONMAN 70.3 World Championship: Triathlon 2006Age Group70.3	Jan 1, 2006	0:35:09 1:51/100m	0:03:33	2:22:15 23.6 mph	0:02:35	1:36:39 7:22/mi	4:40:11
—	IRONMAN Lake Placid: Triathlon 2005Age Group140.6	Jan 1, 2005	1:06:32 1:45/100m	0:05:21	5:47:55 19.3 mph	0:02:17	3:19:43 7:37/mi	10:21:48
—	IRONMAN World Championship: Triathlon 2005Age Group140.6	Jan 1, 2005	1:19:22 2:05/100m	0:03:29	5:38:27 19.8 mph	0:03:18	3:30:09 8:01/mi	10:34:45

John Knapp