Triathlon Lab

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	Race							Finish
422	IRONMAN Copenhagen 2025Age Group140.6	Aug 17, 2025	1:15:24 1:59/100m	0:06:18	5:04:34 22.0 mph	0:03:25	3:20:42 7:39/mi	9:50:22
396	IRONMAN 70.3 Jönköping European Championship 2025Age Group70.3	Jul 6, 2025	0:40:53 2:09/100m	0:07:21	2:39:04 21.1 mph	0:03:05	1:36:06 7:20/mi	5:06:29
431	IRONMAN 70.3 Zell am See-Kaprun 2024Age Group70.3	Sep 1, 2024	0:37:43 1:59/100m	0:05:16	2:45:36 20.3 mph	0:03:55	1:41:14 7:43/mi	5:13:44
39	IRONMAN Gdynia 2023Age Group140.6	Aug 6, 2023	-	-	5:46:09 19.4 mph	0:03:06	3:22:35 7:44/mi	9:11:50
193	IRONMAN 70.3 Lahti 2023Age Group70.3	Jul 1, 2023	0:36:17 1:55/100m	0:05:11	2:39:27 21.0 mph	0:03:05	1:34:45 7:14/mi	4:58:45
173	IRONMAN 70.3 Tallinn 2022Age Group70.3	Aug 8, 2022	0:39:40 2:05/100m	-	2:34:31 21.7 mph	-	1:39:03 7:33/mi	4:58:21
503	IRONMAN European Championship Frankfurt 2022Age Group140.6	Jun 29, 2022	1:18:43 2:04/100m	-	5:36:41 20.0 mph	-	3:28:11 7:56/mi	10:33:44
202	IRONMAN Tallinn 2021Age Group140.6	Aug 8, 2021	1:24:14 2:13/100m	-	5:21:47 20.9 mph	-	3:31:59 8:05/mi	10:26:14
1,010	IRONMAN Copenhagen 2019Age Group140.6	Aug 19, 2019	1:13:37 1:56/100m	-	6:17:58 17.8 mph	-	3:30:04 8:01/mi	11:09:35
321	IRONMAN 70.3 Finland 2019Age Group70.3	Jun 29, 2019	0:39:01 2:03/100m	-	2:41:33 20.8 mph	-	1:38:49 7:32/mi	5:07:10
229	IRONMAN Tallinn 2018Age Group140.6	Aug 14, 2018	1:21:35 2:09/100m	-	5:09:46 21.7 mph	-	3:38:07 8:19/mi	10:16:36
335	IRONMAN 70.3 Finland 2018Age Group70.3	Jun 30, 2018	0:41:47 2:12/100m	-	2:45:05 20.3 mph	-	1:40:12 7:39/mi	5:14:26
371	IRONMAN Kalmar-Sweden 2017Age Group140.6	Aug 21, 2017	1:22:13 2:10/100m	-	5:35:45 20.0 mph	-	3:36:17 8:15/mi	10:42:07
DNS	IRONMAN Kalmar-Sweden 2016Age Group140.6	Aug 21, 2016	-	-	-	-	-	DNSDNS

Kristjan Kongo

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