Triathlon Lab

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	Race							Finish
146	IRONMAN Wales 2024Age Group140.6	Sep 22, 2024	1:21:56 2:09/100m	0:12:12	6:08:01 18.2 mph	0:06:14	3:54:53 8:57/mi	11:43:17
490	Club La Santa IRONMAN Lanzarote 2024Age Group140.6	May 18, 2024	1:15:20 1:59/100m	0:05:47	6:49:48 16.4 mph	0:08:58	4:36:55 10:34/mi	12:56:49
504	IRONMAN 70.3 Weymouth 2023Age Group70.3	Sep 17, 2023	-	-	2:36:30 21.5 mph	0:04:14	2:05:34 9:35/mi	4:46:18
365	IRONMAN® 70.3® Swansea 2022Age Group70.3	Aug 7, 2022	0:40:34 2:08/100m	-	2:50:38 19.7 mph	-	1:52:23 8:34/mi	5:35:11
845	IRONMAN Wales 2018Age Group140.6	Sep 9, 2018	1:28:14 2:19/100m	-	7:12:14 15.5 mph	-	4:16:14 9:46/mi	13:16:27
1,415	IRONMAN 70.3 Barcelona 2018Age Group70.3	May 20, 2018	0:43:40 2:18/100m	-	3:23:47 16.5 mph	-	1:59:28 9:07/mi	6:15:54
940	IRONMAN Wales 2016Age Group140.6	Sep 18, 2016	1:24:36 2:14/100m	-	7:12:07 15.5 mph	-	4:35:31 10:30/mi	13:30:36
1,376	IRONMAN Lanzarote 2016Age Group140.6	May 22, 2016	1:40:20 2:38/100m	-	7:33:49 14.8 mph	-	5:10:04 11:49/mi	14:47:29
775	IRONMAN Wales 2015Age Group140.6	Sep 13, 2015	1:35:23 2:31/100m	-	6:59:07 16.0 mph	-	4:42:08 10:46/mi	13:41:45

Simon Jones