2023 IRONMAN Portugal-Cascais
Oct 22, 2023fullM50-54
#235
Place
Finish
10:16:39
Swim
1:10:52
Bike
5:25:43
Run
3:25:37
Building race view...
Master athlete
Pro results
0
AG results
9
Races
9
Best finish
#167
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
235 | 870 | IRONMAN Portugal-Cascais 2023Age Group140.6 | Oct 22, 2023 | 1:10:52 1:52/100m | 0:09:00 | 5:25:43 20.6 mph | 0:05:27 | 3:25:37 7:50/mi | 10:16:39 |
233 | 2325 | IRONMAN 70.3 Luxembourg 2022Age Group70.3 | Jun 23, 2022 | 0:42:31 2:14/100m | - | 2:40:09 21.0 mph | - | 1:41:40 7:45/mi | 5:10:29 |
DNS | 2002 | IRONMAN Barcelona 2021Age Group140.6 | Oct 4, 2021 | - | - | - | - | - | DNSDNS |
167 | 1867 | IRONMAN 70.3 Luxembourg - Region Moselle 2019Age Group70.3 | Jun 16, 2019 | 0:33:53 1:47/100m | - | 2:27:28 22.8 mph | - | 1:31:47 7:00/mi | 4:40:35 |
235 | 1439 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:08:42 1:48/100m | - | 5:19:12 21.0 mph | - | 3:42:47 8:30/mi | 10:21:29 |
362 | 1080 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:09:53 1:50/100m | - | 5:21:43 20.9 mph | - | 4:41:35 10:44/mi | 11:24:17 |
DNF | 591 | IRONMAN Vichy 2015Age Group140.6 | Aug 31, 2015 | - | - | - | - | - | DNFDNF |
247 | 1379 | IRONMAN 70.3 Luxembourg 2013Age Group70.3 | Sep 17, 2013 | 0:34:22 1:49/100m | 0:04:23 | 2:31:55 22.1 mph | 0:01:52 | 1:39:39 7:36/mi | 4:52:11 |
DNS | 1314 | IRONMAN 70.3 Switzerland: Triathlon 2013Age Group70.3 | Jun 2, 2013 | - | - | - | - | - | DNSDNS |