Triathlon Lab

		Race							Finish
108	653	IRONMAN 70.3 Washington Tri-Cities 2025Age Group70.3	Sep 22, 2025	0:21:35 1:08/100m	0:03:27	2:44:05 20.5 mph	0:02:18	1:39:07 7:34/mi	4:50:32
165	194	IRONMAN 70.3 Victoria 2025Age Group70.3	May 26, 2025	-	-	2:49:36 19.8 mph	0:02:27	1:39:58 7:37/mi	4:32:01
194	1381	IRONMAN 70.3 Washington Tri-Cities 2024Age Group70.3	Sep 23, 2024	0:21:36 1:08/100m	0:04:15	2:44:04 20.5 mph	0:02:12	1:43:36 7:54/mi	4:55:43
253	1463	IRONMAN 70.3 Victoria 2023Age Group70.3	May 30, 2023	0:31:11 1:38/100m	0:03:28	2:53:46 19.3 mph	0:02:33	1:46:09 8:06/mi	5:17:05
506	180	IRONMAN 70.3 Oceanside 2022Age Group70.3	Apr 3, 2022	0:32:06 1:41/100m	-	2:51:35 19.6 mph	-	1:46:03 8:05/mi	5:18:26
1,628	1689	IRONMAN 70.3 World Championship 2021Age Group70.3	Sep 19, 2021	0:34:47 1:50/100m	-	3:02:06 18.4 mph	-	1:51:15 8:29/mi	5:37:17
220	664	IRONMAN 70.3 Boulder 2021Age Group70.3	Aug 8, 2021	0:33:59 1:47/100m	-	2:39:07 21.1 mph	-	1:49:44 8:22/mi	5:08:01
48	246	IRONMAN 70.3 Victoria 2014Age Group70.3	Jun 17, 2014	0:27:26 1:27/100m	-	2:39:35 21.0 mph	-	1:29:02 6:47/mi	4:39:41
725	2155	IRONMAN 70.3 World Championship: Triathlon 2012Age Group70.3	Nov 30, 2012	0:32:39 1:43/100m	0:04:09	2:54:34 19.2 mph	0:06:10	1:51:57 8:32/mi	5:29:29
31	298	IRONMAN 70.3 Calgary: Triathlon 2012Age Group70.3	Nov 30, 2012	0:29:57 1:35/100m	0:02:39	2:29:24 22.5 mph	0:01:38	1:28:37 6:46/mi	4:32:15
—	896	IRONMAN World Championship: Triathlon 2008Age Group140.6	Jan 1, 2008	1:09:03 1:49/100m	0:04:19	6:24:56 17.4 mph	0:06:30	4:33:08 10:25/mi	12:17:56

Tom St.Clair