2023 IRONMAN Wales
Sep 3, 2023fullM45-49
#257
Place
Finish
12:11:30
Swim
1:30:21
Bike
5:57:17
Run
4:27:47
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Master athlete
Pro results
0
AG results
4
Races
4
Best finish
#31
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
257 | IRONMAN Wales 2023Age Group140.6 | Sep 3, 2023 | 1:30:21 2:23/100m | 0:11:52 | 5:57:17 18.8 mph | 0:04:13 | 4:27:47 10:13/mi | 12:11:30 |
DNS | IRONMAN Wales 2018Age Group140.6 | Sep 9, 2018 | - | - | - | - | - | DNSDNS |
1,277 | IRONMAN World Championship 2016Age Group140.6 | Oct 9, 2016 | 1:12:59 1:55/100m | - | 5:34:04 20.1 mph | - | 4:24:42 10:06/mi | 11:21:56 |
31 | IRONMAN UK 2016Age Group140.6 | Jul 17, 2016 | 1:10:35 1:51/100m | - | 5:29:21 20.4 mph | - | 3:21:23 7:41/mi | 10:10:31 |