2023 IRONMAN Cairns
Jun 19, 2023fullM40-44
#303
Place
Finish
11:23:50
Swim
0:59:40
Bike
5:58:32
Run
4:17:27
Master athlete
Pro results
0
AG results
9
Races
9
Best finish
#89
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
303 | 698 | IRONMAN Cairns 2023Age Group140.6 | Jun 19, 2023 | 0:59:40 1:34/100m | 0:03:56 | 5:58:32 18.7 mph | 0:04:14 | 4:17:27 9:49/mi | 11:23:50 |
89 | 218 | IRONMAN 70.3 Western Sydney 2022Age Group70.3 | Sep 25, 2022 | 0:32:12 1:42/100m | - | 2:26:23 22.9 mph | - | 1:39:42 7:36/mi | 4:41:41 |
225 | 2536 | IRONMAN 70.3 Cairns 2022Age Group70.3 | Jun 12, 2022 | 0:30:06 1:35/100m | - | 2:44:06 20.5 mph | - | 1:51:58 8:32/mi | 5:11:30 |
310 | 373 | IRONMAN 70.3 Geelong 2020Age Group70.3 | Feb 23, 2020 | 0:27:27 1:27/100m | - | 2:41:06 20.8 mph | - | 1:40:56 7:42/mi | 4:54:46 |
249 | 1551 | IRONMAN 70.3 Western Sydney 2019Age Group70.3 | Nov 24, 2019 | 0:29:16 1:32/100m | - | 2:35:15 21.6 mph | - | 1:40:57 7:42/mi | 4:48:59 |
230 | 266 | IRONMAN Australia 2019Age Group140.6 | May 5, 2019 | 0:55:00 1:27/100m | - | 5:57:45 18.8 mph | - | 4:00:43 9:11/mi | 10:59:39 |
164 | 668 | IRONMAN 70.3 Western Sydney 2018Age Group70.3 | Nov 25, 2018 | 0:29:27 1:33/100m | - | 2:35:30 21.6 mph | - | 1:38:42 7:32/mi | 4:47:01 |
245 | 667 | IRONMAN Cairns 2018Age Group140.6 | Jun 11, 2018 | 1:03:22 1:40/100m | - | 5:32:38 20.2 mph | - | 4:08:22 9:28/mi | 10:50:03 |
154 | 317 | IRONMAN 70.3 Asia-Pacific Championship Western Sydney 2017Age Group70.3 | Nov 28, 2017 | 0:31:05 1:38/100m | - | 2:32:41 22.0 mph | - | 1:49:35 8:21/mi | 4:56:07 |