Triathlon Lab

		Race							Finish
761	1256	IRONMAN 70.3 Panama 2026Age Group70.3	Mar 23, 2026	0:30:11 1:35/100m	0:06:54	2:54:39 19.2 mph	0:05:35	2:31:31 11:33/mi	6:08:50
753	725	IRONMAN 70.3 Cartagena 2025Age Group70.3	Dec 1, 2025	0:45:47 2:25/100m	0:05:12	2:45:28 20.3 mph	0:02:28	2:12:22 10:06/mi	5:51:16
1,089	2039	IRONMAN 70.3 Cozumel 2025Age Group70.3	Sep 22, 2025	0:42:13 2:13/100m	0:04:49	2:47:09 20.1 mph	0:04:54	2:58:04 13:35/mi	6:37:09
1,013	685	IRONMAN 70.3 Cartagena 2024Age Group70.3	Dec 2, 2024	0:46:57 2:28/100m	0:04:20	2:54:32 19.2 mph	0:06:00	2:36:14 11:55/mi	6:28:03
451	586	IRONMAN 70.3 Panama Latin American Tri Club Championship 2024Age Group70.3	Feb 26, 2024	0:30:58 1:38/100m	0:05:24	2:55:19 19.2 mph	0:04:30	2:24:20 11:01/mi	6:00:31
683	803	IRONMAN 70.3 Cartagena 2023Age Group70.3	Dec 4, 2023	0:46:13 2:26/100m	0:03:50	2:54:24 19.3 mph	0:04:30	2:09:27 9:52/mi	5:58:25
785	81	IRONMAN 70.3 Cartagena 2022Age Group70.3	Dec 5, 2022	0:46:58 2:28/100m	-	2:49:10 19.9 mph	-	2:11:49 10:03/mi	5:54:02
392	799	IRONMAN 70.3 Cartagena 2021Age Group70.3	Dec 13, 2021	0:36:27 1:55/100m	-	2:35:37 21.6 mph	-	2:00:03 9:09/mi	5:19:07
747	653	IRONMAN 70.3 Florida 2021Age Group70.3	Apr 19, 2021	0:56:16 2:58/100m	-	2:52:21 19.5 mph	-	2:40:43 12:15/mi	6:41:27
569	2103	IRONMAN 70.3 Cartagena 2019Age Group70.3	Dec 2, 2019	0:49:18 2:36/100m	-	2:40:23 20.9 mph	-	2:04:09 9:28/mi	5:41:30
1,074	1896	IRONMAN 70.3 Cartagena 2018Age Group70.3	Dec 3, 2018	0:53:24 2:49/100m	-	2:53:34 19.3 mph	-	2:30:23 11:28/mi	6:25:23
890	594	IRONMAN Cozumel 2018Age Group140.6	Nov 27, 2018	1:23:57 2:13/100m	-	6:46:01 16.5 mph	-	5:16:13 12:04/mi	13:40:38
822	1118	IRONMAN 70.3 Cartagena 2017Age Group70.3	Dec 4, 2017	0:51:03 2:41/100m	-	2:53:41 19.3 mph	-	2:24:34 11:02/mi	6:16:03

Milton Susa Rojas

Race history