Triathlon Lab

		Race							Finish
226	515	IRONMAN 70.3 Cascais Portugal 2025Age Group70.3	Oct 19, 2025	0:40:04 2:07/100m	0:05:46	2:33:59 21.8 mph	0:03:21	1:39:38 7:36/mi	5:02:47
455	821	IRONMAN 70.3 Cascais Portugal 2024Age Group70.3	Oct 20, 2024	0:43:11 2:16/100m	0:05:25	2:35:19 21.6 mph	0:03:39	1:41:40 7:45/mi	5:09:14
439	2807	IRONMAN 70.3 Cascais Portugal 2023Age Group70.3	Oct 23, 2023	0:35:28 1:52/100m	0:06:55	2:42:38 20.7 mph	0:03:33	1:44:46 7:59/mi	5:13:21
89	1139	IRONMAN 70.3 Durban 2023Age Group70.3	Jun 5, 2023	0:42:39 2:15/100m	0:03:40	2:40:07 21.0 mph	0:04:10	1:43:30 7:54/mi	5:14:06
406	844	IRONMAN 70.3 Cascais Portugal 2022Age Group70.3	Oct 16, 2022	0:35:53 1:53/100m	-	2:39:29 21.1 mph	-	1:45:50 8:04/mi	5:10:11
810	2151	IRONMAN 70.3 Cascais Portugal 2019Age Group70.3	Sep 30, 2019	0:38:54 2:03/100m	-	2:50:36 19.7 mph	-	1:53:03 8:37/mi	5:35:55
303	1794	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:42:05 2:13/100m	-	2:40:10 21.0 mph	-	1:46:34 8:08/mi	5:20:25
523	2130	IRONMAN 70.3 Cascais Portugal 2018Age Group70.3	Oct 2, 2018	0:38:34 2:02/100m	-	2:42:33 20.7 mph	-	1:41:04 7:43/mi	5:13:18
DSQ	1925	IRONMAN 70.3 Cascais Portugal 2017Age Group70.3	Sep 5, 2017	-	-	-	-	-	DSQDSQ

Antonio Almeida