2023 IRONMAN Wales
Sep 3, 2023fullM40-44
#306
Place
Finish
12:23:15
Swim
1:10:36
Bike
6:56:46
Run
3:52:09
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Master athlete
Pro results
0
AG results
7
Races
7
Best finish
#142
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
306 | IRONMAN Wales 2023Age Group140.6 | Sep 3, 2023 | 1:10:36 1:51/100m | 0:14:57 | 6:56:46 16.1 mph | 0:08:47 | 3:52:09 8:51/mi | 12:23:15 |
642 | IRONMAN UK 2021Age Group140.6 | Jul 4, 2021 | 1:19:01 2:05/100m | - | 7:49:29 14.3 mph | - | 4:27:17 10:12/mi | 14:11:47 |
DNS | IRONMAN 70.3 Miami 2017Age Group70.3 | Oct 22, 2017 | - | - | - | - | - | DNSDNS |
311 | IRONMAN 70.3 Cozumel 2017Age Group70.3 | Sep 25, 2017 | 0:30:57 1:38/100m | - | 3:02:10 18.4 mph | - | 1:54:18 8:43/mi | 5:35:30 |
142 | IRONMAN 70.3 Costa Rica 2017Age Group70.3 | Jun 18, 2017 | 0:34:09 1:48/100m | - | 2:29:01 22.5 mph | - | 1:48:05 8:15/mi | 4:57:30 |
152 | IRONMAN 70.3 Miami 2014Age Group70.3 | Oct 26, 2014 | 0:39:36 2:05/100m | - | 2:34:25 21.7 mph | - | 1:37:22 7:26/mi | 4:58:14 |
845 | IRONMAN Wales: Triathlon 2013Age Group140.6 | Sep 8, 2013 | 1:23:10 2:11/100m | 0:25:39 | 7:35:13 14.7 mph | 0:18:28 | 4:23:47 10:04/mi | 14:06:17 |