Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

Open startlists

Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

View tools

Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
153	219	IRONMAN Lanzarote 2026Age Group140.6	May 24, 2026	1:05:08 1:43/100m	0:03:32	5:56:05 18.8 mph	0:04:55	3:40:56 8:26/mi	10:50:37
437	1446	IRONMAN World Championship - Men 2025Age Group140.6	Sep 15, 2025	1:06:06 1:44/100m	0:03:05	5:52:35 19.1 mph	0:04:12	3:26:17 7:52/mi	10:32:16
83	98	IRONMAN Lanzarote 2025Age Group140.6	May 18, 2025	1:07:47 1:47/100m	0:03:24	5:49:21 19.2 mph	0:03:41	3:14:13 7:24/mi	10:18:26
112	3596	IRONMAN Portugal-Cascais 2024Age Group140.6	Oct 20, 2024	1:08:47 1:49/100m	0:05:41	5:13:13 21.4 mph	0:04:05	3:34:09 8:10/mi	10:05:54
119	493	IRONMAN Copenhagen 2024Age Group140.6	Aug 19, 2024	1:06:32 1:45/100m	0:04:45	4:37:59 24.2 mph	0:03:21	3:20:24 7:39/mi	9:13:00
119	1238	IRONMAN 70.3 Alcúdia-Mallorca 2024Age Group70.3	May 11, 2024	0:32:09 1:42/100m	0:04:12	2:32:32 22.0 mph	0:03:35	1:27:36 6:41/mi	4:40:04
223	132	IRONMAN Lanzarote 2023Age Group140.6	May 22, 2023	1:08:32 1:48/100m	0:05:51	6:31:48 17.1 mph	0:05:45	3:58:32 9:06/mi	11:50:28
104	113	IRONMAN 70.3 Cascais Portugal 2022Age Group70.3	Oct 16, 2022	0:32:16 1:42/100m	-	2:27:21 22.8 mph	-	1:29:10 6:48/mi	4:36:03
160	109	IRONMAN Switzerland Thun 2021Age Group140.6	Sep 6, 2021	0:53:41 1:25/100m	-	5:31:57 20.2 mph	-	3:33:51 8:09/mi	10:05:37
949	2253	IRONMAN 70.3 World Championship (Men) 2019Age Group70.3	Sep 9, 2019	0:33:51 1:47/100m	-	2:52:35 19.5 mph	-	1:27:22 6:40/mi	4:58:56
92	182	IRONMAN 70.3 Vichy 2019Age Group70.3	Aug 24, 2019	0:34:17 1:48/100m	-	2:43:58 20.5 mph	-	1:26:21 6:35/mi	4:50:43
148	287	IRONMAN 70.3 Vichy 2018Age Group70.3	Aug 27, 2018	0:36:32 1:55/100m	-	2:29:58 22.4 mph	-	1:26:33 6:36/mi	4:39:19
1,481	2175	IRONMAN 70.3 World Championship (Men) 2017Age Group70.3	Sep 12, 2017	0:40:29 2:08/100m	-	2:45:48 20.3 mph	-	1:44:45 7:59/mi	5:17:28
237	670	IRONMAN 70.3 European Championship Elsinore 2017Age Group70.3	Jun 20, 2017	0:32:42 1:43/100m	-	2:27:58 22.7 mph	-	1:33:54 7:10/mi	4:42:45

Nicolas Cauberghs

Race history