Triathlon Lab

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Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Back to athletes

Master athlete

Shaiful Nizam Ahmad

Unified profile powered by master athlete and result tables.

maleMYAge GroupViewing AG

IDs>

WTC IDf1395832-40ca-40be-b25e-9b2f90b76589

Pro results

AG results

Races

Best finish

#466

Race history

1 results

2017 IRONMAN 70.3 Langkawi

Nov 13, 2017halfM25-29

#466

Place

Finish

7:44:59

Swim

0:50:02

Bike

3:14:37

Run

3:27:09

		Race							Finish
466	1253	IRONMAN 70.3 Langkawi 2017Age Group70.3	Nov 13, 2017	0:50:02 2:38/100m	-	3:14:37 17.3 mph	-	3:27:09 15:48/mi	7:44:59