Triathlon Lab

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

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Useful context

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ToolsWIP

Research tools

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A compact set of working tools for planning, searching results, and choosing races.

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Planning

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Reference

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Master athlete

Nigel Pak Wai Kit

Unified profile powered by master athlete and result tables.

maleMYAge GroupViewing AG

IDs>

WTC IDa8580aad-8696-4eff-b70b-622c395f66aa

Pro results

AG results

Races

Best finish

#591

Race history

1 results

2017 IRONMAN 70.3 Langkawi

Nov 13, 2017halfM25-29

#591

Place

Finish

9:13:07

Swim

0:40:31

Bike

4:26:31

Run

3:57:55

		Race							Finish
591	1241	IRONMAN 70.3 Langkawi 2017Age Group70.3	Nov 13, 2017	0:40:31 2:08/100m	-	4:26:31 12.6 mph	-	3:57:55 18:09/mi	9:13:07