2024 IRONMAN 70.3 Knokke-Heist
Sep 8, 2024halfM45-49
#311
Place
Finish
4:55:53
Swim
0:38:35
Bike
2:34:36
Run
1:32:41
Master athlete
Pro results
0
AG results
7
Races
7
Best finish
#229
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
311 | 67 | IRONMAN 70.3 Knokke-Heist 2024Age Group70.3 | Sep 8, 2024 | 0:38:35 2:02/100m | 0:05:35 | 2:34:36 21.7 mph | 0:04:27 | 1:32:41 7:04/mi | 4:55:53 |
337 | 934 | IRONMAN 70.3 Knokke-Heist 2023Age Group70.3 | Sep 18, 2023 | 0:30:46 1:37/100m | 0:07:55 | 2:33:02 21.9 mph | 0:05:42 | 1:30:12 6:53/mi | 4:47:37 |
904 | 2465 | IRONMAN Frankfurt 2023Age Group140.6 | Jul 3, 2023 | 1:23:29 2:12/100m | 0:07:58 | 5:44:30 19.5 mph | 0:08:11 | 4:12:51 9:39/mi | 11:36:58 |
229 | 1552 | IRONMAN 70.3 Luxembourg 2022Age Group70.3 | Jun 23, 2022 | 0:40:04 2:07/100m | - | 2:45:31 20.3 mph | - | 1:37:22 7:26/mi | 5:10:02 |
288 | 1053 | IRONMAN Vichy 2019Age Group140.6 | Aug 26, 2019 | 1:22:42 2:11/100m | - | 6:12:50 18.0 mph | - | 3:39:07 8:21/mi | 11:29:06 |
409 | 1886 | IRONMAN 70.3 Kraichgau 2019Age Group70.3 | Jun 2, 2019 | 0:37:22 1:58/100m | - | 2:50:03 19.7 mph | - | 1:35:34 7:17/mi | 5:09:39 |
466 | 1108 | IRONMAN 70.3 Luxembourg 2017Age Group70.3 | Jun 19, 2017 | 0:32:00 1:41/100m | - | 2:37:32 21.3 mph | - | 1:43:33 7:54/mi | 4:59:47 |