Triathlon Lab

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	Race							Finish
453	IRONMAN 70.3 Italy Emilia-Romagna \| 5150 Cervia 2025Age Group70.3	Sep 21, 2025	0:32:00 1:41/100m	0:06:16	2:43:25 20.6 mph	0:06:01	1:56:18 8:52/mi	5:24:00
558	Zafiro IRONMAN 70.3 Alcúdia-Mallorca 2024Age Group70.3	May 11, 2024	0:34:44 1:50/100m	0:05:08	2:50:37 19.7 mph	0:03:02	1:40:52 7:42/mi	5:14:23
197	IRONMAN 70.3 Staffordshire 2023Age Group70.3	Jun 11, 2023	0:33:53 1:47/100m	0:04:40	2:44:20 20.4 mph	0:03:04	1:51:59 8:32/mi	5:17:56
840	IRONMAN Emilia Romagna 2022Age Group140.6	Sep 19, 2022	1:15:52 2:00/100m	-	5:10:18 21.7 mph	-	4:18:46 9:52/mi	10:56:41
739	IRONMAN 70.3 Luxembourg 2022Age Group70.3	Jun 23, 2022	0:36:35 1:56/100m	-	2:54:32 19.2 mph	-	2:16:40 10:25/mi	5:54:40
485	IRONMAN 70.3 Mallorca 2022Age Group70.3	May 8, 2022	0:33:05 1:44/100m	-	2:53:37 19.3 mph	-	1:41:50 7:46/mi	5:17:25
565	IRONMAN 70.3 Zell am See Kaprun 2019Age Group70.3	Sep 2, 2019	0:35:06 1:51/100m	-	2:46:45 20.1 mph	-	1:53:43 8:40/mi	5:24:23
957	IRONMAN Barcelona 2018Age Group140.6	Oct 8, 2018	1:13:23 1:56/100m	-	5:35:19 20.0 mph	-	4:12:43 9:38/mi	11:11:57
171	IRONMAN 70.3 Bintan 2018Age Group70.3	Aug 19, 2018	0:37:52 2:00/100m	-	2:58:26 18.8 mph	-	2:10:01 9:55/mi	5:52:53
393	IRONMAN UK 2017Age Group140.6	Jul 16, 2017	1:15:12 1:59/100m	-	6:27:31 17.3 mph	-	4:14:22 9:42/mi	12:12:32
974	IRONMAN 70.3 Mallorca 2017Age Group70.3	May 14, 2017	0:33:14 1:45/100m	-	3:04:00 18.2 mph	-	1:55:32 8:49/mi	5:40:52

Paul Smith