2023 IRONMAN Lanzarote
May 22, 2023fullM40-44
#695
Place
Finish
14:52:06
Swim
1:26:43
Bike
8:31:29
Run
4:31:06
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Master athlete
Pro results
0
AG results
2
Races
2
Best finish
#474
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
695 | 630 | IRONMAN Lanzarote 2023Age Group140.6 | May 22, 2023 | 1:26:43 2:17/100m | 0:11:37 | 8:31:29 13.1 mph | 0:11:11 | 4:31:06 10:20/mi | 14:52:06 |
474 | 607 | IRONMAN 70.3 Middle East Championship Bahrain 2017Age Group70.3 | Nov 28, 2017 | 0:39:13 2:04/100m | - | 3:07:19 17.9 mph | - | 2:15:55 10:22/mi | 6:16:13 |