2023 IRONMAN Portugal-Cascais
Oct 22, 2023fullM45-49
#527
Place
Finish
11:39:09
Swim
1:21:19
Bike
6:08:20
Run
3:57:30
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Master athlete
Pro results
0
AG results
6
Races
6
Best finish
#130
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
527 | IRONMAN Portugal-Cascais 2023Age Group140.6 | Oct 22, 2023 | 1:21:19 2:08/100m | 0:08:09 | 6:08:20 18.2 mph | 0:03:51 | 3:57:30 9:03/mi | 11:39:09 |
130 | IRONMAN 70.3 Lanzarote 2021Age Group70.3 | Oct 9, 2021 | 0:40:49 2:09/100m | - | 3:06:50 18.0 mph | - | 1:54:44 8:45/mi | 5:51:27 |
417 | IRONMAN 70.3 European Championship Elsinore 2021Age Group70.3 | Jun 28, 2021 | 0:39:20 2:04/100m | - | 2:37:02 21.4 mph | - | 1:41:08 7:43/mi | 5:05:53 |
239 | IRONMAN 70.3 Los Cabos 2019Age Group70.3 | Nov 4, 2019 | 0:44:16 2:20/100m | - | 3:11:32 17.5 mph | - | 1:55:35 8:49/mi | 5:56:01 |
725 | IRONMAN 70.3 Barcelona 2019Age Group70.3 | May 19, 2019 | 0:41:20 2:11/100m | - | 3:05:29 18.1 mph | - | 1:43:08 7:52/mi | 5:37:44 |
581 | IRONMAN 70.3 Peru 2017Age Group70.3 | Apr 24, 2017 | 0:48:29 2:33/100m | - | 2:49:50 19.8 mph | - | 1:44:21 7:58/mi | 5:30:52 |