2023 IRONMAN Cairns
Jun 19, 2023fullM35-39
#289
Place
Finish
11:19:58
Swim
1:04:25
Bike
5:26:39
Run
4:38:12
Master athlete
Pro results
0
AG results
9
Races
9
Best finish
#160
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
289 | 608 | IRONMAN Cairns 2023Age Group140.6 | Jun 19, 2023 | 1:04:25 1:42/100m | 0:05:32 | 5:26:39 20.5 mph | 0:05:11 | 4:38:12 10:37/mi | 11:19:58 |
279 | 3295 | IRONMAN 70.3 Port Macquarie 2023Age Group70.3 | May 10, 2023 | 0:40:05 2:07/100m | 0:03:39 | 2:42:23 20.7 mph | 0:02:25 | 2:00:10 9:10/mi | 5:28:42 |
DNS | 360 | IRONMAN 70.3 Melbourne November 2022Age Group70.3 | Nov 13, 2022 | - | - | - | - | - | DNSDNS |
322 | 362 | IRONMAN 70.3 Sunshine Coast 2021Age Group70.3 | Sep 12, 2021 | 0:35:01 1:51/100m | - | 2:27:53 22.7 mph | - | 1:58:45 9:03/mi | 5:06:35 |
234 | 266 | IRONMAN 70.3 Sunshine Coast 2020Age Group70.3 | Sep 13, 2020 | 0:33:28 1:46/100m | - | 2:34:28 21.7 mph | - | 1:58:13 9:01/mi | 5:12:40 |
444 | 702 | IRONMAN Cairns 2019Age Group140.6 | Jun 9, 2019 | 1:13:41 1:56/100m | - | 5:44:24 19.5 mph | - | 4:47:16 10:57/mi | 11:54:48 |
160 | 2637 | IRONMAN 70.3 Port Macquarie 2019Age Group70.3 | May 5, 2019 | 0:33:38 1:46/100m | - | 2:36:27 21.5 mph | - | 1:51:48 8:32/mi | 5:06:01 |
164 | 2248 | IRONMAN 70.3 Cairns 2018Age Group70.3 | Jun 11, 2018 | 0:36:13 1:54/100m | - | 2:33:14 21.9 mph | - | 1:57:25 8:57/mi | 5:12:11 |
539 | 435 | IRONMAN 70.3 Sunshine Coast 2017Age Group70.3 | Sep 12, 2017 | 0:32:58 1:44/100m | - | 2:37:51 21.3 mph | - | 2:01:19 9:15/mi | 5:19:37 |