2023 IRONMAN 70.3 Egypt
Nov 3, 2023halfM30-34
#179
Place
Finish
7:29:23
Swim
0:34:29
Bike
3:47:14
Run
3:00:42
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Master athlete
Pro results
0
AG results
4
Races
4
Best finish
#179
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
179 | IRONMAN 70.3 Egypt 2023Age Group70.3 | Nov 3, 2023 | 0:34:29 1:49/100m | 0:03:24 | 3:47:14 14.8 mph | 0:03:35 | 3:00:42 13:47/mi | 7:29:23 |
1,545 | IRONMAN European Championship Frankfurt 2018Age Group140.6 | Jul 9, 2018 | 1:15:17 1:59/100m | - | 6:26:10 17.4 mph | - | 4:56:21 11:18/mi | 12:47:42 |
DNS | IRONMAN 70.3 World Championship (Men) 2017Age Group70.3 | Sep 12, 2017 | - | - | - | - | - | DNSDNS |
203 | IRONMAN 70.3 Thailand 2016Age Group70.3 | Nov 27, 2016 | 0:32:44 1:43/100m | - | 2:54:11 19.3 mph | - | 1:58:40 9:03/mi | 5:31:40 |