Triathlon Lab

		Race							Finish
DNS	1277	IRONMAN 70.3 Poznan 2025Age Group70.3	Sep 7, 2025	-	-	-	-	-	DNSDNS
1,850	1998	IRONMAN 70.3 Venice-Jesolo 2025Age Group70.3	May 5, 2025	0:46:09 2:26/100m	0:07:05	2:47:29 20.1 mph	0:03:19	2:14:24 10:15/mi	5:58:25
167	1278	5150 Poznan 2024Age Group140.6	Sep 1, 2024	0:30:40 0:48/100m	0:05:12	1:15:17 89.2 mph	0:01:58	1:00:15 2:18/mi	2:53:22
160	2280	5150 Gdynia 2024Age Group140.6	Aug 4, 2024	0:28:44 0:45/100m	0:03:43	-	-	1:01:10 2:20/mi	2:55:20
120	1124	5150 Poznan 2023Age Group140.6	Sep 4, 2023	0:32:30 0:51/100m	0:05:40	1:08:30 98.1 mph	0:01:47	0:56:20 2:09/mi	2:44:47
900	520	IRONMAN 70.3 Gdynia 2019Age Group70.3	Aug 12, 2019	0:37:13 1:58/100m	-	2:56:34 19.0 mph	-	1:47:27 8:12/mi	5:27:52
804	680	IRONMAN 70.3 Gdynia 2018Age Group70.3	Aug 7, 2018	0:40:46 2:09/100m	-	2:50:36 19.7 mph	-	1:46:19 8:07/mi	5:24:02
863	1901	IRONMAN 70.3 Zell am See-Kaprun 2017Age Group70.3	Aug 28, 2017	0:40:39 2:08/100m	-	2:51:10 19.6 mph	-	1:53:32 8:40/mi	5:34:31

Marcin Nowak