2017 IRONMAN African Championship South Africa
Apr 3, 2017fullM40-44
#460
Place
Finish
11:13:19
Swim
1:11:44
Bike
5:18:17
Run
4:31:46
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Master athlete
Pro results
0
AG results
3
Races
3
Best finish
#117
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
460 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:11:44 1:53/100m | - | 5:18:17 21.1 mph | - | 4:31:46 10:22/mi | 11:13:19 |
117 | IRONMAN 70.3 South Africa 2017Age Group70.3 | Jan 29, 2017 | 0:37:44 1:59/100m | - | 2:47:52 20.0 mph | - | 1:47:57 8:14/mi | 5:21:21 |
379 | IRONMAN 70.3 South Africa 2016Age Group70.3 | Jan 24, 2016 | 0:35:44 1:53/100m | - | 3:01:22 18.5 mph | - | 2:07:00 9:41/mi | 5:56:11 |