2022 IRONMAN 70.3 Durban
Oct 2, 2022halfM35-39
#360
Place
Finish
6:19:38
Swim
0:46:59
Bike
3:13:27
Run
2:07:49
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Pro results
0
AG results
4
Races
4
Best finish
#228
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
360 | 579 | IRONMAN 70.3 Durban 2022Age Group70.3 | Oct 2, 2022 | 0:46:59 2:28/100m | - | 3:13:27 17.4 mph | - | 2:07:49 9:45/mi | 6:19:38 |
228 | 87 | 5150 Nelson Mandela Bay 2019Age Group140.6 | Nov 24, 2019 | 0:33:56 0:54/100m | - | 1:28:03 76.3 mph | - | 0:55:27 2:07/mi | 3:01:41 |
1,527 | 834 | IRONMAN South Africa 2018Age Group140.6 | Apr 16, 2018 | 1:31:11 2:24/100m | - | 7:38:46 14.6 mph | - | 5:35:44 12:48/mi | 15:02:15 |
1,505 | 893 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:46:44 2:49/100m | - | 6:48:35 16.4 mph | - | 5:34:36 12:46/mi | 14:30:18 |