Triathlon Lab

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	Race							Finish
1,046	IRONMAN Copenhagen 2025Age Group140.6	Aug 17, 2025	1:23:47 2:12/100m	0:08:22	5:24:14 20.7 mph	0:04:40	3:55:16 8:58/mi	10:56:19
283	IRONMAN Kalmar-Sweden DO-NOT-USE (see notes) 2023Age Group140.6	Aug 20, 2023	1:26:15 2:16/100m	0:05:49	5:29:37 20.4 mph	0:04:19	3:39:28 8:22/mi	10:45:28
283	IRONMAN® Kalmar 2023Age Group140.6	Aug 19, 2023	1:26:15 2:16/100m	0:05:49	5:29:37 20.4 mph	0:04:19	3:39:28 8:22/mi	10:45:28
83	IRONMAN Ireland Cork 2022Age Group140.6	Aug 14, 2022	1:15:08 1:59/100m	-	5:48:53 19.2 mph	-	3:57:43 9:04/mi	11:13:39
595	IRONMAN Barcelona 2021Age Group140.6	Oct 4, 2021	0:13:12 0:21/100m	-	5:27:39 20.5 mph	-	3:47:16 8:40/mi	9:42:33
DNF	IRONMAN Ireland Cork 2019Age Group140.6	Jun 23, 2019	-	-	-	-	-	DNFDNF
286	IRONMAN Barcelona 2018Age Group140.6	Oct 8, 2018	1:18:51 2:05/100m	-	5:06:55 21.9 mph	-	3:28:55 7:58/mi	10:05:34
605	IRONMAN Emilia Romagna 2017Age Group140.6	Sep 25, 2017	1:13:06 1:55/100m	-	5:42:42 19.6 mph	-	3:53:10 8:54/mi	11:04:16
656	IRONMAN Zurich Switzerland 2015Age Group140.6	Jul 19, 2015	1:44:48 2:45/100m	-	5:58:12 18.7 mph	-	4:14:12 9:42/mi	12:15:45

John Dempsey