Triathlon Lab

		Race							Finish
453	874	IRONMAN Maryland 2023Age Group140.6	Sep 17, 2023	0:20:46 0:33/100m	0:08:12	5:52:00 19.1 mph	0:08:03	5:18:18 12:08/mi	11:47:21
856	114	IRONMAN 70.3 Musselman 2023Age Group70.3	Jul 10, 2023	0:43:11 2:16/100m	0:04:17	3:01:55 18.5 mph	0:04:24	2:24:08 11:00/mi	6:17:56
DNF	706	IRONMAN Florida 2022Age Group140.6	Nov 6, 2022	-	-	-	-	-	DNFDNF
669	1092	IRONMAN 70.3 North Carolina 2022Age Group70.3	Oct 16, 2022	0:32:54 1:44/100m	-	2:48:06 20.0 mph	-	2:00:40 9:12/mi	5:34:46
479	1431	IRONMAN Chattanooga 2022Age Group140.6	Sep 26, 2022	0:53:17 1:24/100m	-	6:16:08 17.8 mph	-	5:12:16 11:55/mi	12:38:12
421	655	IRONMAN Maryland 2019Age Group140.6	Sep 29, 2019	1:22:56 2:11/100m	-	6:03:13 18.5 mph	-	4:29:29 10:17/mi	12:15:50
1,488	332	IRONMAN Vitoria-Gasteiz 2019Age Group140.6	Jul 15, 2019	1:22:22 2:10/100m	-	6:25:43 17.4 mph	-	5:36:36 12:50/mi	13:42:53
1,142	843	IRONMAN 70.3 Mont-Tremblant 2019Age Group70.3	Jun 24, 2019	0:40:26 2:08/100m	-	2:58:12 18.8 mph	-	2:01:06 9:14/mi	5:49:52
1,067	1830	IRONMAN 70.3 Maine 2018Age Group70.3	Aug 27, 2018	0:39:12 2:04/100m	-	3:02:02 18.5 mph	-	2:16:06 10:23/mi	6:10:49
773	1627	IRONMAN 70.3 Ohio 2018Age Group70.3	Jul 31, 2018	0:48:15 2:32/100m	-	2:57:26 18.9 mph	-	2:05:07 9:33/mi	5:59:44
2,235	1821	IRONMAN European Championship Frankfurt 2017Age Group140.6	Jul 10, 2017	1:24:52 2:14/100m	-	6:52:51 16.3 mph	-	5:13:49 11:58/mi	13:52:59
748	541	IRONMAN 70.3 Muskoka 2016Age Group70.3	Jul 11, 2016	0:45:18 2:23/100m	-	3:25:54 16.3 mph	-	2:15:16 10:19/mi	6:37:23
952	456	IRONMAN 70.3 Augusta 2015Age Group70.3	Sep 28, 2015	0:29:54 1:34/100m	-	3:05:30 18.1 mph	-	2:00:50 9:13/mi	5:47:47

Matt Armstrong

Race history