Triathlon Lab

Races

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Athletes

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Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Rankings

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Race rankings

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Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Start List Explorer

Start-list explorer

Podium pick research

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Useful context

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ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Pro Age Group

Building race view...

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Master athlete

Mark Howells

Unified profile powered by master athlete and result tables.

maleGBAge GroupViewing AG

IDs>

WTC ID2aa7729d-3c28-4f3f-af74-9f7bc603fe0d

Pro results

AG results

Races

Best finish

#324

Race history

1 results

2017 IRONMAN Lanzarote

May 21, 2017fullM50-54

#324

Place

Finish

11:40:04

Swim

1:00:10

Bike

6:27:57

Run

3:58:14

		Race							Finish
324	1404	IRONMAN Lanzarote 2017Age Group140.6	May 21, 2017	1:00:10 1:35/100m	-	6:27:57 17.3 mph	-	3:58:14 9:05/mi	11:40:04