Triathlon Lab

		Race							Finish
92	2142	IRONMAN Penghu 2026Age Group140.6	Apr 12, 2026	1:06:00 1:44/100m	0:06:25	5:26:09 20.6 mph	0:05:56	4:51:07 11:06/mi	11:35:35
2,975	178	IRONMAN 70.3 World Championship - Men 2025Age Group70.3	Nov 9, 2025	0:36:07 1:54/100m	0:07:15	3:26:35 16.3 mph	0:06:06	1:58:01 9:00/mi	6:14:04
18	1452	IRONMAN 70.3 Kenting 2025Age Group70.3	Nov 2, 2025	0:36:50 1:56/100m	0:06:42	2:29:57 22.4 mph	0:03:20	1:49:06 8:19/mi	5:05:54
124	401	IRONMAN Taiwan 2025Age Group140.6	Apr 13, 2025	0:34:32 0:55/100m	0:06:25	6:30:53 17.2 mph	0:05:05	4:15:38 9:45/mi	11:32:34
2,223	853	IRONMAN 70.3 World Championship - Men 2024Age Group70.3	Dec 15, 2024	0:34:48 1:50/100m	0:06:44	2:45:05 20.3 mph	0:02:23	1:53:10 8:38/mi	5:22:10
23	1525	IRONMAN 70.3 Kenting 2024Age Group70.3	Oct 7, 2024	0:18:24 0:58/100m	0:03:32	2:26:47 22.9 mph	0:04:00	1:48:32 8:17/mi	4:41:15
28	1533	IRONMAN 70.3 Kenting 2023Age Group70.3	Oct 30, 2023	0:37:57 2:00/100m	0:05:37	2:30:31 22.3 mph	0:02:12	1:43:19 7:53/mi	4:59:36
1,965	1986	IRONMAN World Championship Saturday 2022Age Group140.6	Oct 11, 2022	1:09:59 1:51/100m	0:03:31	5:49:03 19.2 mph	0:08:22	4:58:48 11:24/mi	12:09:44
5	1279	IRONMAN 70.3 Kenting 2022Age Group70.3	Oct 3, 2022	0:35:01 1:51/100m	-	2:58:44 18.8 mph	-	1:48:43 8:18/mi	5:28:38
29	1100	IRONMAN Taiwan 2022Age Group140.6	Apr 11, 2022	1:12:54 1:55/100m	-	5:39:45 19.8 mph	-	4:01:36 9:13/mi	11:01:23
116	1127	IRONMAN Taiwan 2019Age Group140.6	Sep 29, 2019	1:04:06 1:41/100m	-	6:32:58 17.1 mph	-	4:11:18 9:35/mi	11:57:33
2,322	3023	IRONMAN 70.3 World Championship (Men) 2019Age Group70.3	Sep 9, 2019	0:36:46 1:56/100m	-	3:10:54 17.6 mph	-	1:36:18 7:21/mi	5:32:22
150	1200	IRONMAN Taiwan 2018Age Group140.6	Oct 11, 2018	0:07:53 0:12/100m	-	5:40:38 19.7 mph	-	4:39:39 10:40/mi	10:36:35
50	1157	IRONMAN Taiwan 2017Age Group140.6	Oct 2, 2017	1:10:47 1:52/100m	-	5:38:47 19.8 mph	-	4:30:14 10:18/mi	11:31:47

Kuang-Wu Liu

Race history