Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

Open startlists

Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

View tools

Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
176	151	IRONMAN Vietnam 2026Age Group140.6	May 10, 2026	1:20:24 2:07/100m	0:06:17	5:40:41 19.7 mph	0:03:28	4:38:44 10:38/mi	11:49:35
103	2519	IRONMAN Penghu 2026Age Group140.6	Apr 12, 2026	1:13:57 1:57/100m	0:05:52	6:11:22 18.1 mph	0:03:53	4:07:25 9:26/mi	11:42:30
2,879	2831	IRONMAN 70.3 World Championship - Men 2025Age Group70.3	Nov 9, 2025	0:40:47 2:09/100m	0:04:14	3:26:34 16.3 mph	0:05:57	1:47:16 8:11/mi	6:04:48
58	1983	IRONMAN 70.3 Kenting 2025Age Group70.3	Nov 2, 2025	0:40:46 2:09/100m	0:06:35	2:41:05 20.9 mph	0:03:58	1:54:59 8:46/mi	5:27:22
1,915	2413	IRONMAN World Championship - Men 2025Age Group140.6	Sep 15, 2025	1:24:40 2:14/100m	0:09:16	7:33:57 14.8 mph	0:09:33	4:27:40 10:12/mi	13:45:06
93	714	IRONMAN Taiwan 2025Age Group140.6	Apr 13, 2025	0:36:34 0:58/100m	0:05:58	6:02:31 18.5 mph	0:03:58	4:25:57 10:09/mi	11:14:59
2,479	2648	IRONMAN 70.3 World Championship - Men 2024Age Group70.3	Dec 15, 2024	0:41:26 2:11/100m	0:05:26	2:51:21 19.6 mph	0:02:48	1:54:08 8:42/mi	5:35:08
123	2204	IRONMAN 70.3 Kenting 2024Age Group70.3	Oct 7, 2024	0:20:44 1:05/100m	0:05:47	2:34:08 21.8 mph	0:04:07	2:17:26 10:29/mi	5:22:12
87	2311	IRONMAN 70.3 Kenting 2023Age Group70.3	Oct 30, 2023	0:40:03 2:06/100m	0:05:47	2:38:53 21.1 mph	0:03:33	1:55:18 8:48/mi	5:23:34
54	1780	IRONMAN 70.3 Kenting 2022Age Group70.3	Oct 3, 2022	0:40:41 2:08/100m	-	3:14:31 17.3 mph	-	2:07:32 9:44/mi	6:09:51
89	1319	IRONMAN Taiwan 2022Age Group140.6	Apr 11, 2022	1:32:52 2:27/100m	-	6:19:24 17.7 mph	-	4:32:55 10:24/mi	12:40:06
101	1367	IRONMAN Taiwan 2019Age Group140.6	Sep 29, 2019	1:15:57 2:00/100m	-	5:49:24 19.2 mph	-	4:24:51 10:06/mi	11:38:58
DSQ	1128	IRONMAN 70.3 Philippines 2019Age Group70.3	Aug 12, 2019	-	-	-	-	-	DSQDSQ
156	1642	IRONMAN Taiwan 2018Age Group140.6	Oct 11, 2018	0:09:04 0:14/100m	-	6:06:27 18.3 mph	-	4:16:15 9:46/mi	10:43:02
267	1477	IRONMAN Taiwan 2017Age Group140.6	Oct 2, 2017	1:17:34 2:02/100m	-	6:19:40 17.7 mph	-	6:45:33 15:28/mi	14:37:34

Ming-Hong Tsai

Race history