2017 IRONMAN Malaysia
Nov 13, 2017fullM45-49
#471
Place
Finish
14:09:09
Swim
1:33:09
Bike
7:02:42
Run
5:18:04
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Master athlete
Pro results
0
AG results
5
Races
5
Best finish
#156
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
471 | IRONMAN Malaysia 2017Age Group140.6 | Nov 13, 2017 | 1:33:09 2:27/100m | - | 7:02:42 15.9 mph | - | 5:18:04 12:08/mi | 14:09:09 |
656 | IRONMAN Australia 2017Age Group140.6 | May 8, 2017 | 1:29:50 2:22/100m | - | 7:00:44 16.0 mph | - | 4:18:36 9:52/mi | 12:59:34 |
156 | IRONMAN Los Cabos 2016Age Group140.6 | Oct 30, 2016 | 2:00:14 3:10/100m | - | 6:46:25 16.5 mph | - | 4:54:11 11:13/mi | 13:52:21 |
929 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:51:02 2:55/100m | - | 6:55:11 16.2 mph | - | 4:09:48 9:32/mi | 13:10:32 |
324 | IRONMAN 70.3 Cozumel 2015Age Group70.3 | Sep 21, 2015 | 0:45:43 2:24/100m | - | 2:53:00 19.4 mph | - | 1:59:09 9:05/mi | 5:45:42 |