2024 IRONMAN 70.3 Cap Cana
Apr 29, 2024halfM45-49
#440
Place
Finish
6:21:00
Swim
0:39:51
Bike
3:05:52
Run
2:26:04
Master athlete
Pro results
0
AG results
8
Races
8
Best finish
#196
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
440 | 589 | IRONMAN 70.3 Cap Cana 2024Age Group70.3 | Apr 29, 2024 | 0:39:51 2:06/100m | 0:06:09 | 3:05:52 18.1 mph | 0:03:03 | 2:26:04 11:08/mi | 6:21:00 |
1,386 | 2217 | IRONMAN 70.3 Cascais Portugal 2023Age Group70.3 | Oct 23, 2023 | 0:40:15 2:07/100m | 0:08:05 | 3:25:41 16.3 mph | 0:04:01 | 2:01:15 9:15/mi | 6:19:18 |
DNS | 1192 | IRONMAN 70.3 Puerto Rico 2022Age Group70.3 | Mar 21, 2022 | - | - | - | - | - | DNSDNS |
489 | 112 | IRONMAN 70.3 Cozumel Day 2 2021Age Group70.3 | Sep 27, 2021 | 0:57:26 3:01/100m | - | 2:51:45 19.6 mph | - | 1:59:11 9:05/mi | 5:54:22 |
1,288 | 1927 | IRONMAN Barcelona 2019Age Group140.6 | Oct 7, 2019 | 1:18:02 2:03/100m | - | 5:41:47 19.6 mph | - | 4:01:51 9:13/mi | 11:12:58 |
196 | 707 | IRONMAN 70.3 Ecuador 2019Age Group70.3 | Jul 8, 2019 | 0:49:45 2:37/100m | - | 2:51:27 19.6 mph | - | 1:49:33 8:21/mi | 5:36:30 |
327 | 243 | IRONMAN 70.3 Puerto Rico 2019Age Group70.3 | Mar 18, 2019 | 0:45:48 2:25/100m | - | 2:51:45 19.5 mph | - | 2:08:51 9:50/mi | 5:54:24 |
764 | 2228 | IRONMAN 70.3 Augusta 2018Age Group70.3 | Sep 24, 2018 | 0:35:54 1:53/100m | - | 2:52:28 19.5 mph | - | 2:10:55 9:59/mi | 5:46:46 |