Triathlon Lab

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	Race							Finish
289	IRONMAN 70.3 La Quinta 2024Age Group70.3	Dec 8, 2024	0:34:11 1:48/100m	0:05:41	2:39:34 21.0 mph	0:02:05	1:41:48 7:46/mi	5:03:19
269	IRONMAN 70.3 Boulder 2024Age Group70.3	Jun 8, 2024	0:35:27 1:52/100m	0:03:07	2:39:14 21.1 mph	0:01:41	1:42:14 7:48/mi	5:01:42
495	IRONMAN 70.3 Chattanooga 2024Age Group70.3	May 19, 2024	0:32:25 1:42/100m	0:04:38	2:48:46 19.9 mph	0:02:16	1:43:22 7:53/mi	5:11:27
1,867	IRONMAN® 70.3® Chattanooga 2023Age Group70.3	May 21, 2023	0:34:17 1:48/100m	0:04:10	4:09:34 13.4 mph	0:02:36	1:43:46 7:55/mi	6:34:23
268	IRONMAN® 70.3® Augusta 2022Age Group70.3	Sep 25, 2022	0:28:20 1:29/100m	-	2:54:39 19.2 mph	-	1:41:17 7:44/mi	5:09:57
1,914	IRONMAN 70.3 World Championship 2021Age Group70.3	Sep 19, 2021	0:37:03 1:57/100m	-	3:12:29 17.5 mph	-	1:50:23 8:25/mi	5:47:02
305	IRONMAN 70.3 Chattanooga 2021Age Group70.3	May 24, 2021	0:36:58 1:57/100m	-	2:51:02 19.6 mph	-	1:46:17 8:06/mi	5:21:43
1,413	IRONMAN 70.3 St. George 2019Age Group70.3	May 4, 2019	0:38:56 2:03/100m	-	3:57:55 14.1 mph	-	1:49:32 8:21/mi	6:34:03
426	IRONMAN 70.3 Boulder 2018Age Group70.3	Aug 6, 2018	0:39:09 2:04/100m	-	2:57:02 19.0 mph	-	1:53:21 8:39/mi	5:36:26
393	IRONMAN 70.3 Chattanooga 2018Age Group70.3	May 23, 2018	0:28:58 1:31/100m	-	2:57:36 18.9 mph	-	1:47:03 8:10/mi	5:20:25

Amelia Kane-Hester