2025 IRONMAN 70.3 Poznan
Sep 7, 2025halfM45-49
#304
Place
Finish
4:58:59
Swim
0:35:27
Bike
2:22:10
Run
1:52:11
Building race view...
Pro results
0
AG results
15
Races
15
Best finish
#177
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
304 | 225 | IRONMAN 70.3 Poznan 2025Age Group70.3 | Sep 7, 2025 | 0:35:27 1:52/100m | 0:05:29 | 2:22:10 23.6 mph | 0:03:41 | 1:52:11 8:33/mi | 4:58:59 |
DNF | 1298 | IRONMAN Copenhagen 2024Age Group140.6 | Aug 19, 2024 | 1:03:40 1:41/100m | 0:04:26 | 4:36:57 24.3 mph | 0:04:56 | - | DNFDNF |
177 | 491 | IRONMAN 70.3 Erkner 2023Age Group70.3 | Sep 11, 2023 | 0:32:01 1:41/100m | 0:03:59 | 2:22:46 23.5 mph | 0:03:10 | 1:41:58 7:47/mi | 4:43:54 |
288 | 32 | IRONMAN 70.3 Jonkoping 2022Age Group70.3 | Jul 10, 2022 | 0:37:56 2:00/100m | - | 2:32:22 22.0 mph | - | 1:48:26 8:16/mi | 5:08:22 |
1,008 | 138 | IRONMAN 70.3 Mallorca 2022Age Group70.3 | May 8, 2022 | 0:33:22 1:45/100m | - | 3:00:27 18.6 mph | - | 2:00:52 9:13/mi | 5:44:49 |
277 | 430 | IRONMAN 70.3 European Championship Elsinore 2021Age Group70.3 | Jun 28, 2021 | 0:33:41 1:46/100m | - | 2:26:29 22.9 mph | - | 1:41:25 7:44/mi | 4:52:03 |
DNF | 538 | IRONMAN 70.3 European Championship Elsinore 2019Age Group70.3 | Jun 24, 2019 | 0:34:13 1:48/100m | - | - | - | - | DNFDNF |
889 | 266 | IRONMAN 70.3 Mallorca 2019Age Group70.3 | May 13, 2019 | 0:33:12 1:45/100m | - | 2:54:01 19.3 mph | - | 1:50:07 8:24/mi | 5:29:09 |
576 | 148 | IRONMAN Copenhagen 2018Age Group140.6 | Aug 20, 2018 | 1:02:30 1:39/100m | - | 5:06:47 21.9 mph | - | 4:26:04 10:09/mi | 10:42:27 |
1,090 | 232 | IRONMAN Hamburg 2018Age Group140.6 | Jul 31, 2018 | - | - | 4:57:18 22.6 mph | - | 5:02:20 11:32/mi | 10:42:22 |
294 | 178 | IRONMAN 70.3 European Championship Elsinore 2018Age Group70.3 | Jun 20, 2018 | 0:32:16 1:42/100m | - | 2:25:19 23.1 mph | - | 1:35:34 7:17/mi | 4:41:02 |
178 | 498 | IRONMAN 70.3 Jonkoping 2017Age Group70.3 | Jul 10, 2017 | 0:32:36 1:43/100m | - | 2:33:32 21.9 mph | - | 1:41:47 7:46/mi | 4:54:50 |
289 | 560 | IRONMAN 70.3 European Championship Elsinore 2017Age Group70.3 | Jun 20, 2017 | 0:32:36 1:43/100m | - | 2:27:15 22.8 mph | - | 1:39:53 7:37/mi | 4:46:59 |
308 | 615 | IRONMAN Copenhagen 2015Age Group140.6 | Aug 24, 2015 | 1:08:13 1:48/100m | - | 5:13:39 21.4 mph | - | 3:51:22 8:49/mi | 10:19:47 |
204 | 485 | IRONMAN 70.3 Kronborg 2015Age Group70.3 | Jun 23, 2015 | 0:35:27 1:52/100m | - | 2:36:11 21.5 mph | - | 1:34:32 7:13/mi | 4:54:04 |