2024 IRONMAN South Africa
Apr 22, 2024fullM50-54
#66
Place
Finish
10:44:29
Swim
1:08:00
Bike
5:49:26
Run
3:38:37
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Pro results
0
AG results
4
Races
4
Best finish
#66
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
66 | 590 | IRONMAN South Africa 2024Age Group140.6 | Apr 22, 2024 | 1:08:00 1:47/100m | 0:04:27 | 5:49:26 19.2 mph | 0:03:59 | 3:38:37 8:20/mi | 10:44:29 |
121 | 183 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:35:05 1:51/100m | - | 2:31:39 22.2 mph | - | 1:45:44 8:04/mi | 5:00:46 |
573 | 1703 | IRONMAN Austria 2018Age Group140.6 | Jul 2, 2018 | 1:02:52 1:39/100m | - | 5:21:59 20.8 mph | - | 4:16:23 9:47/mi | 10:52:06 |
171 | 1493 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:34:16 1:48/100m | - | 2:36:52 21.4 mph | - | 1:51:06 8:28/mi | 5:11:30 |