2025 IRONMAN 70.3 Mossel Bay
Nov 17, 2025halfM50-54
#577
Place
Finish
6:15:08
Swim
0:37:39
Bike
3:31:31
Run
1:53:15
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Master athlete
Pro results
0
AG results
6
Races
6
Best finish
#152
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
577 | IRONMAN 70.3 Mossel Bay 2025Age Group70.3 | Nov 17, 2025 | 0:37:39 1:59/100m | 0:05:22 | 3:31:31 15.9 mph | 0:07:20 | 1:53:15 8:38/mi | 6:15:08 |
175 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:42:04 2:13/100m | - | 2:42:23 20.7 mph | - | 1:36:02 7:19/mi | 5:08:44 |
388 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:42:08 1:07/100m | - | 6:16:35 17.8 mph | - | 3:42:22 8:29/mi | 10:51:01 |
152 | IRONMAN 70.3 South Africa 2019Age Group70.3 | Jan 27, 2019 | 0:24:45 1:18/100m | - | 2:57:33 18.9 mph | - | 1:38:38 7:31/mi | 5:07:51 |
291 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:42:27 2:14/100m | - | 2:52:19 19.5 mph | - | 1:41:35 7:45/mi | 5:24:38 |
227 | IRONMAN 70.3 South Africa 2016Age Group70.3 | Jan 24, 2016 | 0:37:19 1:58/100m | - | 3:08:25 17.8 mph | - | 1:45:28 8:03/mi | 5:40:26 |