2021 IRONMAN African Championship South Africa
Nov 22, 2021fullM30-34
#161
Place
Finish
10:18:30
Swim
0:13:08
Bike
6:15:23
Run
3:41:05
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Master athlete
Pro results
0
AG results
5
Races
5
Best finish
#32
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
161 | 153 | IRONMAN African Championship South Africa 2021Age Group140.6 | Nov 22, 2021 | 0:13:08 0:21/100m | - | 6:15:23 17.9 mph | - | 3:41:05 8:26/mi | 10:18:30 |
46 | 234 | IRONMAN 70.3 Durban 2021Age Group70.3 | Jun 7, 2021 | 0:40:02 2:06/100m | - | 2:47:19 20.1 mph | - | 1:29:30 6:50/mi | 5:04:34 |
32 | 644 | 5150 Nelson Mandela Bay 2019Age Group140.6 | Nov 24, 2019 | 0:27:08 0:43/100m | - | 1:13:43 91.1 mph | - | 0:42:27 1:37/mi | 2:26:08 |
235 | 470 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:39:45 2:06/100m | - | 2:49:06 19.9 mph | - | 1:37:03 7:24/mi | 5:15:06 |
487 | 575 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:44:21 2:20/100m | - | 3:01:15 18.5 mph | - | 1:42:21 7:48/mi | 5:38:47 |