2021 IRONMAN African Championship South Africa
Nov 22, 2021fullM50-54
#277
Place
Finish
11:19:49
Swim
0:16:56
Bike
6:18:47
Run
4:29:55
Master athlete
Pro results
0
AG results
3
Races
3
Best finish
#277
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
277 | 772 | IRONMAN African Championship South Africa 2021Age Group140.6 | Nov 22, 2021 | 0:16:56 0:27/100m | - | 6:18:47 17.7 mph | - | 4:29:55 10:18/mi | 11:19:49 |
1,359 | 1615 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:43:47 1:09/100m | - | 7:26:26 15.0 mph | - | 5:29:54 12:35/mi | 14:03:58 |
1,000 | 1913 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:40:50 2:09/100m | - | 3:07:27 17.9 mph | - | 2:03:34 9:25/mi | 6:10:26 |