2023 IRONMAN 70.3 Mossel Bay
Nov 20, 2023halfM40-44
#885
Place
Finish
6:32:52
Swim
0:37:01
Bike
3:12:59
Run
2:30:29
Master athlete
Pro results
0
AG results
4
Races
4
Best finish
#561
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
885 | 1576 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:37:01 1:57/100m | 0:06:36 | 3:12:59 17.4 mph | 0:05:47 | 2:30:29 11:29/mi | 6:32:52 |
561 | 812 | IRONMAN 70.3 Durban 2023Age Group70.3 | Jun 5, 2023 | 0:38:49 2:03/100m | 0:08:32 | 3:07:40 17.9 mph | 0:06:15 | 2:33:49 11:44/mi | 6:35:06 |
1,191 | 991 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:39:29 2:05/100m | - | 2:58:09 18.9 mph | - | 2:23:07 10:55/mi | 6:14:20 |
1,558 | 1124 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:38:31 2:02/100m | - | 3:09:40 17.7 mph | - | 2:33:22 11:42/mi | 6:40:19 |