Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
230	113	IRONMAN 70.3 Elsinore 2026Age Group70.3	Jun 21, 2026	0:32:40 1:43/100m	0:05:42	2:21:21 23.8 mph	0:03:13	1:37:59 7:28/mi	4:40:55
1,959	2065	IRONMAN 70.3 World Championship - Men 2025Age Group70.3	Nov 9, 2025	0:34:36 1:49/100m	0:05:08	2:52:26 19.5 mph	0:05:07	1:44:39 7:59/mi	5:21:54
904	887	IRONMAN World Championship - Men 2025Age Group140.6	Sep 15, 2025	1:10:58 1:52/100m	0:05:43	5:56:40 18.8 mph	0:04:29	4:05:56 9:23/mi	11:23:46
215	139	IRONMAN Lanzarote 2025Age Group140.6	May 18, 2025	1:11:19 1:53/100m	0:05:12	6:10:05 18.1 mph	0:04:35	4:09:51 9:32/mi	11:41:02
1,411	710	IRONMAN World Championship - Men 2024Age Group140.6	Oct 27, 2024	1:12:27 1:54/100m	0:04:52	5:20:05 21.0 mph	0:04:55	4:40:20 10:41/mi	11:22:39
235	33	IRONMAN 70.3 Tallinn 2024Age Group70.3	Aug 26, 2024	0:32:18 1:42/100m	0:03:46	2:30:12 22.3 mph	0:02:18	1:54:50 8:46/mi	5:03:24
466	193	IRONMAN 70.3 Valencia 2024Age Group70.3	Apr 22, 2024	0:33:50 1:47/100m	0:04:17	2:30:13 22.3 mph	0:03:13	1:42:20 7:48/mi	4:53:52
380	75	IRONMAN Copenhagen 2023Age Group140.6	Aug 21, 2023	1:09:40 1:50/100m	0:04:51	4:59:37 22.4 mph	0:02:40	4:04:33 9:20/mi	10:21:21
401	201	IRONMAN Frankfurt 2023Age Group140.6	Jul 3, 2023	1:09:07 1:49/100m	0:05:37	5:15:28 21.3 mph	0:02:59	3:59:25 9:08/mi	10:32:36
392	125	IRONMAN 70.3 Venice-Jesolo 2023Age Group70.3	May 8, 2023	0:31:42 1:40/100m	0:04:33	2:23:36 23.4 mph	0:02:52	1:41:20 7:44/mi	4:44:03
207	4062	IRONMAN Portugal-Cascais 2022Age Group140.6	Oct 17, 2022	1:03:47 1:41/100m	-	5:20:37 21.0 mph	-	3:57:53 9:04/mi	10:33:48
212	180	IRONMAN 70.3 European Championship Elsinore 2022Age Group70.3	Jun 29, 2022	0:30:44 1:37/100m	-	2:23:50 23.4 mph	-	1:43:10 7:52/mi	4:45:30
126	131	IRONMAN Lanzarote 2022Age Group140.6	May 22, 2022	1:13:19 1:56/100m	-	6:01:14 18.6 mph	-	4:04:04 9:18/mi	11:28:45
DNS	924	IRONMAN Lanzarote 2021Age Group140.6	Jul 4, 2021	-	-	-	-	-	DNSDNS
136	118	IRONMAN 70.3 European Championship Elsinore 2021Age Group70.3	Jun 28, 2021	0:31:35 1:40/100m	-	2:15:32 24.8 mph	-	1:38:05 7:29/mi	4:32:20
230	2183	IRONMAN 70.3 European Championship Elsinore 2018Age Group70.3	Jun 20, 2018	0:31:47 1:40/100m	-	2:18:04 24.3 mph	-	1:38:28 7:31/mi	4:36:21

Andrass Joensen

Race history