Triathlon Lab

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	Race							Finish
510	IRONMAN Arizona 2023Age Group140.6	Nov 19, 2023	1:19:39 2:06/100m	0:05:47	5:46:42 19.4 mph	0:02:56	4:50:12 11:04/mi	12:05:16
258	IRONMAN 70.3 Musselman 2023Age Group70.3	Jul 10, 2023	0:38:24 2:01/100m	0:02:36	2:37:53 21.3 mph	0:02:39	1:59:18 9:06/mi	5:20:49
359	IRONMAN Arizona 2019Age Group140.6	Nov 24, 2019	1:18:41 2:04/100m	-	5:39:50 19.7 mph	-	4:14:44 9:43/mi	11:23:59
297	IRONMAN 70.3 Maine 2018Age Group70.3	Aug 27, 2018	0:35:11 1:51/100m	-	2:38:30 21.2 mph	-	1:45:51 8:04/mi	5:05:48
1,300	IRONMAN 70.3 Mont-Tremblant 2018Age Group70.3	Jun 26, 2018	0:35:58 1:54/100m	-	3:29:37 16.0 mph	-	1:37:51 7:28/mi	5:48:45
776	IRONMAN Arizona 2017Age Group140.6	Nov 19, 2017	1:18:34 2:04/100m	-	5:50:04 19.2 mph	-	5:32:58 12:42/mi	12:48:33
779	IRONMAN Mont-Tremblant 2017Age Group140.6	Aug 20, 2017	1:18:09 2:03/100m	-	5:46:41 19.4 mph	-	5:25:30 12:25/mi	12:37:33
253	IRONMAN Louisville 2016Age Group140.6	Oct 9, 2016	1:13:25 1:56/100m	-	5:34:12 20.1 mph	-	3:52:31 8:52/mi	10:51:57
207	IRONMAN 70.3 Timberman 2016Age Group70.3	Aug 21, 2016	0:37:17 1:58/100m	-	2:38:39 21.1 mph	-	1:37:51 7:28/mi	4:58:01
169	IRONMAN 70.3 Timberman 2015Age Group70.3	Aug 16, 2015	0:36:49 1:56/100m	-	2:38:39 21.1 mph	-	1:41:21 7:44/mi	5:00:22
294	IRONMAN 70.3 Timberman 2014Age Group70.3	Aug 17, 2014	0:36:30 1:55/100m	-	2:38:46 21.1 mph	-	1:49:38 8:22/mi	5:08:41

Jonathan Delmore