2016 IRONMAN African Championship South Africa
Apr 11, 2016fullM45-49
#135
Place
Finish
10:15:01
Swim
1:01:24
Bike
5:24:19
Run
3:40:38
Pro results
0
AG results
7
Races
7
Best finish
#72
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
135 | 451 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:01:24 1:37/100m | - | 5:24:19 20.7 mph | - | 3:40:38 8:25/mi | 10:15:01 |
DNS | 1581 | IRONMAN 70.3 Switzerland 2015Age Group70.3 | Jun 8, 2015 | - | - | - | - | - | DNSDNS |
DNF | 1871 | IRONMAN Barcelona 2014Age Group140.6 | Oct 6, 2014 | - | - | - | - | - | DNFDNF |
73 | 1472 | IRONMAN 70.3 Luxembourg 2013Age Group70.3 | Sep 17, 2013 | 0:29:32 1:33/100m | 0:03:39 | 2:25:31 23.1 mph | 0:03:09 | 1:27:12 6:39/mi | 4:29:03 |
81 | 1869 | IRONMAN Florida: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 0:57:43 1:31/100m | 0:04:52 | 5:01:37 22.2 mph | 0:03:12 | 3:33:45 8:09/mi | 9:41:09 |
72 | 1384 | IRONMAN 70.3 Salzburg/Zell am See Kaprun: Triathlon 2012Age Group70.3 | Nov 30, 2012 | 0:27:08 1:26/100m | 0:05:22 | 2:21:25 23.8 mph | 0:05:02 | 1:24:42 6:28/mi | 4:23:39 |
— | 1251 | IRONMAN World Championship: Triathlon 2006Age Group140.6 | Jan 1, 2006 | 1:04:18 1:42/100m | 0:03:47 | 5:17:38 21.1 mph | 0:03:54 | 3:39:58 8:23/mi | 10:09:35 |