Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

Open startlists

Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

View tools

Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
DNF	730	IRONMAN 70.3 Calgary (partial bike) 2025Age Group70.3	Jul 28, 2025	-	-	-	-	-	DNFDNF
1,082	1210	IRONMAN 70.3 Victoria 2024Age Group70.3	May 27, 2024	0:40:01 2:06/100m	0:24:25	3:39:53 15.3 mph	0:14:32	2:14:15 10:14/mi	7:13:07
1,504	285	IRONMAN 70.3 Victoria 2022Age Group70.3	May 30, 2022	0:41:28 2:11/100m	-	3:42:56 15.1 mph	-	2:55:53 13:25/mi	7:52:49
DSQ	1732	IRONMAN 70.3 Oceanside 2022Age Group70.3	Apr 3, 2022	-	-	-	-	-	DSQDSQ
1,154	252	IRONMAN 70.3 Boulder 2021Age Group70.3	Aug 8, 2021	0:39:12 2:04/100m	-	3:08:53 17.8 mph	-	3:00:20 13:45/mi	7:06:52
DNS	1196	IRONMAN 70.3 Oceanside California 2019Age Group70.3	Apr 7, 2019	-	-	-	-	-	DNSDNS
1,511	732	IRONMAN 70.3 Oceanside 2018Age Group70.3	Apr 10, 2018	0:38:53 2:03/100m	-	3:06:08 18.0 mph	-	2:19:43 10:39/mi	6:28:55
1,955	1065	IRONMAN 70.3 Oceanside California 2017Age Group70.3	Apr 2, 2017	0:39:10 2:04/100m	-	3:01:49 18.5 mph	-	3:10:49 14:33/mi	7:12:58
1,372	999	IRONMAN 70.3 California Oceanside 2016Age Group70.3	Apr 3, 2016	0:39:51 2:06/100m	-	2:56:01 19.1 mph	-	2:33:32 11:43/mi	6:27:30
1,929	2152	IRONMAN 70.3 California / Oceanside 2015Age Group70.3	Apr 29, 2015	0:39:56 2:06/100m	-	3:30:02 16.0 mph	-	2:45:38 12:38/mi	7:21:17
DNS	1080	IRONMAN 70.3 California: Triathlon 2013Age Group70.3	Apr 1, 2013	-	-	-	-	-	DNSDNS
1,502	2720	IRONMAN 70.3 California: Triathlon 2012Age Group70.3	Nov 30, 2012	0:42:15 2:13/100m	0:08:48	3:24:01 16.4 mph	0:05:01	2:11:16 10:01/mi	6:31:21
1,488	875	IRONMAN 70.3 California: Triathlon 2011Age Group70.3	Jan 1, 2011	0:39:28 2:05/100m	0:06:52	3:14:35 17.2 mph	0:06:32	2:19:01 10:36/mi	6:26:28
—	2490	IRONMAN 70.3 California: Triathlon 2009Age Group70.3	Jan 1, 2009	0:40:28 2:08/100m	0:10:32	3:38:43 15.3 mph	0:08:19	2:22:56 10:54/mi	7:00:58
—	2415	IRONMAN 70.3 California: Triathlon 2007Age Group70.3	Jan 1, 2007	0:42:41 2:15/100m	0:06:42	3:52:38 14.4 mph	0:04:20	2:38:26 12:05/mi	7:24:47

Dan Griffith

Race history