Triathlon Lab

		Race							Finish
302	413	IRONMAN 70.3 Florida 2024Age Group70.3	Dec 16, 2024	0:44:12 2:20/100m	0:04:23	2:41:11 20.8 mph	0:04:58	1:49:25 8:21/mi	5:24:10
167	1627	IRONMAN 70.3 Florida 2023Age Group70.3	Dec 11, 2023	0:42:24 2:14/100m	0:04:25	2:29:12 22.5 mph	0:04:13	1:45:34 8:03/mi	5:05:49
408	2001	IRONMAN Florida 2023Age Group140.6	Nov 6, 2023	1:22:45 2:11/100m	0:07:21	5:16:24 21.2 mph	0:07:35	4:17:32 9:49/mi	11:11:37
101	210	IRONMAN 70.3 Gulf Coast 2023Age Group70.3	May 14, 2023	0:42:01 2:13/100m	0:03:00	2:19:45 24.0 mph	0:03:02	1:46:36 8:08/mi	4:54:24
125	1523	IRONMAN 70.3 Florida 2022Age Group70.3	Dec 12, 2022	0:39:29 2:05/100m	-	2:27:07 22.8 mph	-	1:35:00 7:15/mi	4:49:34
986	858	IRONMAN 70.3 Augusta 2022Age Group70.3	Sep 26, 2022	0:30:48 1:37/100m	-	3:08:47 17.8 mph	-	2:22:28 10:52/mi	6:20:36
330	138	IRONMAN 70.3 Texas 2022Age Group70.3	Apr 4, 2022	0:40:48 2:09/100m	-	2:30:42 22.3 mph	-	1:45:42 8:04/mi	5:07:11
711	1006	IRONMAN Chattanooga 2021Age Group140.6	Sep 27, 2021	1:03:02 1:40/100m	-	5:52:48 19.0 mph	-	5:41:59 13:03/mi	12:58:37
710	397	IRONMAN 70.3 Florida 2021Age Group70.3	Apr 19, 2021	0:50:29 2:39/100m	-	2:58:39 18.8 mph	-	2:30:08 11:27/mi	6:37:06
192	413	IRONMAN 70.3 Boulder 2019Age Group70.3	Aug 4, 2019	0:43:26 2:17/100m	-	2:34:27 21.7 mph	-	1:49:43 8:22/mi	5:14:37
280	450	IRONMAN 70.3 Texas 2019Age Group70.3	Apr 9, 2019	0:43:43 2:18/100m	0:02:55	2:35:44 21.5 mph	0:01:49	1:44:14 7:57/mi	5:08:25
131	1885	IRONMAN Chattanooga 2018Age Group140.6	Oct 1, 2018	-	-	5:35:51 20.0 mph	-	3:52:54 8:53/mi	9:35:27

Tyler Paluch