ISUZU IRONMAN South Africa
Apr 19, 2026fullM50-54
#221
Place
Finish
11:05:47
Swim
1:26:19
Bike
5:49:23
Run
3:36:24
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Master athlete
Pro results
0
AG results
15
Races
14
Best finish
#122
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
221 | ISUZU IRONMAN South Africa 2026Age Group140.6 | Apr 19, 2026 | 1:26:19 2:16/100m | 0:07:18 | 5:49:23 19.2 mph | 0:06:22 | 3:36:24 8:15/mi | 11:05:47 |
1,318 | IRONMAN World Championship - Men's Race 2025Age Group140.6 | Sep 14, 2025 | 1:17:45 2:03/100m | 0:07:23 | 6:54:45 16.2 mph | 0:07:06 | 3:40:57 8:26/mi | 12:07:55 |
184 | IRONMAN Wales 2024Age Group140.6 | Sep 22, 2024 | 1:25:06 2:14/100m | 0:11:35 | 6:38:01 16.9 mph | 0:05:35 | 3:34:43 8:11/mi | 11:55:00 |
282 | IRONMAN 70.3 Swansea 2024Age Group70.3 | Jul 14, 2024 | 0:37:31 1:58/100m | 0:08:52 | 2:59:37 18.7 mph | 0:05:07 | 1:35:08 7:15/mi | 5:26:14 |
375 | Club La Santa IRONMAN Lanzarote 2024Age Group140.6 | May 18, 2024 | 1:14:09 1:57/100m | 0:06:28 | 6:54:45 16.2 mph | 0:08:10 | 3:51:27 8:50/mi | 12:14:59 |
122 | IRONMAN Wales 2023Age Group140.6 | Sep 3, 2023 | 1:17:19 2:02/100m | 0:11:48 | 6:19:46 17.7 mph | 0:05:45 | 3:42:28 8:29/mi | 11:37:05 |
499 | IRONMAN 70.3 Mallorca 2023Age Group70.3 | Jun 14, 2023 | 0:34:11 1:48/100m | 0:06:36 | 2:58:57 18.8 mph | 0:05:00 | 1:35:50 7:19/mi | 5:20:34 |
499 | IRONMAN 70.3 Mallorca DO-NOT-USE (see notes) 2023Age Group70.3 | May 15, 2023 | 0:34:11 1:48/100m | 0:06:36 | 2:58:57 18.8 mph | 0:05:00 | 1:35:50 7:19/mi | 5:20:34 |
499 | IRONMAN 70.3 Mallorca DO-NOT-USE (see notes) 2023Age Group70.3 | May 15, 2023 | 0:34:11 1:48/100m | 0:06:36 | 2:58:57 18.8 mph | 0:05:00 | 1:35:50 7:19/mi | 5:20:34 |
1,744 | IRONMAN World Championship Saturday 2022Age Group140.6 | Oct 11, 2022 | 1:19:43 2:06/100m | 0:07:25 | 6:00:09 18.7 mph | 0:09:11 | 3:57:27 9:03/mi | 11:33:55 |
604 | IRONMAN 70.3 Mallorca 2022Age Group70.3 | May 8, 2022 | 0:35:46 1:53/100m | - | 3:00:50 18.6 mph | - | 1:35:01 7:15/mi | 5:24:35 |
541 | IRONMAN Barcelona 2019Age Group140.6 | Oct 7, 2019 | 1:15:38 1:59/100m | - | 5:04:04 22.1 mph | - | 3:38:03 8:19/mi | 10:10:49 |
637 | IRONMAN Copenhagen 2018Age Group140.6 | Aug 20, 2018 | 1:13:03 1:55/100m | - | 5:32:32 20.2 mph | - | 3:48:01 8:42/mi | 10:48:34 |
769 | IRONMAN Lanzarote 2018Age Group140.6 | May 31, 2018 | 1:18:10 2:03/100m | - | 7:15:42 15.4 mph | - | 3:57:43 9:04/mi | 12:59:48 |
420 | IRONMAN UK 2017Age Group140.6 | Jul 16, 2017 | 1:32:30 2:26/100m | - | 6:43:03 16.7 mph | - | 3:38:57 8:21/mi | 12:17:26 |