Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

Open startlists

Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

View tools

Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
1,158	1107	IRONMAN Jacksonville 2026Age Group140.6	May 17, 2026	1:05:27 1:43/100m	0:15:07	8:04:43 13.9 mph	0:15:56	6:16:17 14:21/mi	15:57:30
1,655	1396	IRONMAN 70.3 La Quinta 2025Age Group70.3	Dec 9, 2025	0:36:14 1:54/100m	0:10:46	3:17:29 17.0 mph	0:13:11	2:25:36 11:06/mi	6:43:16
1,527	572	IRONMAN 70.3 Maine 2025Age Group70.3	Jul 28, 2025	0:26:18 1:23/100m	0:09:30	3:27:40 16.2 mph	0:04:47	2:51:17 13:04/mi	6:59:32
2,647	1039	IRONMAN 70.3 Chattanooga 2024Age Group70.3	May 20, 2024	0:36:08 1:54/100m	0:08:40	3:20:29 16.7 mph	0:07:25	3:00:33 13:46/mi	7:13:14
972	436	IRONMAN Chattanooga 2023Age Group140.6	Sep 25, 2023	0:45:46 1:12/100m	0:08:35	6:55:06 16.2 mph	0:08:02	6:50:08 15:38/mi	14:47:37
1,593	1826	IRONMAN Wisconsin 2021Age Group140.6	Sep 13, 2021	1:18:26 2:04/100m	-	8:05:23 13.8 mph	-	6:19:57 14:29/mi	16:03:52
DNF	819	IRONMAN Cozumel 2018Age Group140.6	Nov 27, 2018	1:06:43 1:45/100m	-	6:56:58 16.1 mph	-	-	DNFDNF
1,484	1826	IRONMAN Wisconsin 2018Age Group140.6	Sep 10, 2018	1:17:39 2:03/100m	-	7:21:20 15.2 mph	-	6:13:32 14:15/mi	15:10:30
892	1235	IRONMAN Cozumel 2017Age Group140.6	Nov 28, 2017	0:56:47 1:30/100m	-	6:40:13 16.8 mph	-	6:03:38 13:52/mi	14:01:03
1,647	2051	IRONMAN Wisconsin 2017Age Group140.6	Sep 12, 2017	1:17:56 2:03/100m	-	7:07:41 15.7 mph	-	6:07:15 14:00/mi	14:56:01
1,552	2163	IRONMAN Wisconsin 2016Age Group140.6	Sep 12, 2016	1:11:44 1:53/100m	-	6:44:44 16.6 mph	-	6:17:59 14:25/mi	14:36:10
996	1503	IRONMAN 70.3 Muncie 2016Age Group70.3	Jul 10, 2016	0:39:40 2:05/100m	-	3:02:11 18.4 mph	-	2:18:18 10:33/mi	6:11:55
1,813	1867	IRONMAN Wisconsin 2015Age Group140.6	Sep 14, 2015	1:11:33 1:53/100m	-	7:12:42 15.5 mph	-	5:59:57 13:44/mi	14:53:05

Paul Moles

Race history