Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

View tools

Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
2,121	305	IRONMAN Tours Metropole - Loire Valley 2026Age Group140.6	Jun 15, 2026	1:28:29 2:20/100m	0:13:25	6:02:59 18.5 mph	0:10:15	5:53:36 13:29/mi	13:48:44
96	24	IRONMAN 70.3 Salalah 2025Age Group70.3	Oct 25, 2025	0:36:53 1:56/100m	0:02:26	2:39:32 21.1 mph	0:04:01	2:09:17 9:52/mi	5:32:09
490	77	IRONMAN 70.3 Oman 2025Age Group70.3	Feb 8, 2025	0:39:37 2:05/100m	0:03:09	2:58:40 18.8 mph	0:05:33	2:26:44 11:12/mi	6:13:43
175	758	IRONMAN 70.3 Bahrain 2024Age Group70.3	Nov 30, 2024	0:34:55 1:50/100m	0:04:04	2:36:55 21.4 mph	0:04:56	1:31:36 6:59/mi	4:52:25
150	213	IRONMAN 70.3 Salalah 2024Age Group70.3	Oct 27, 2024	0:40:25 2:08/100m	0:02:54	2:52:40 19.5 mph	0:04:24	2:41:43 12:20/mi	6:22:05
2,853	1122	IRONMAN 70.3 Alcúdia-Mallorca 2024Age Group70.3	May 11, 2024	0:53:52 2:50/100m	0:11:07	4:00:26 14.0 mph	0:10:58	2:41:54 12:21/mi	7:58:17
67	201	IRONMAN 70.3 Oman 2024Age Group70.3	Feb 17, 2024	0:33:44 1:47/100m	0:03:57	2:34:46 21.7 mph	0:03:23	1:32:00 7:01/mi	4:47:49
330	657	IRONMAN 70.3 Bahrain 2023Age Group70.3	Dec 9, 2023	0:36:38 1:56/100m	0:05:25	2:23:42 23.4 mph	0:05:03	2:00:33 9:12/mi	5:11:21
DNS	830	IRONMAN 70.3 Turkey 2023Age Group70.3	Oct 30, 2023	-	-	-	-	-	DNSDNS
2,978	1029	IRONMAN 70.3 World Championship - Men 2023Age Group70.3	Aug 28, 2023	0:39:22 2:04/100m	0:08:23	2:48:31 19.9 mph	0:08:47	2:03:24 9:25/mi	5:48:28
308	891	IRONMAN 70.3 Bahrain 2022Age Group70.3	Dec 10, 2022	0:45:10 2:23/100m	-	2:37:51 21.3 mph	-	2:03:39 9:26/mi	5:37:54
480	1380	IRONMAN 70.3 Turkey 2022Age Group70.3	Nov 6, 2022	0:43:27 2:17/100m	-	2:26:20 23.0 mph	-	2:01:16 9:15/mi	5:23:52
DNS	1178	IRONMAN 70.3 World Championship - Men 2022Age Group70.3	Oct 30, 2022	-	-	-	-	-	DNSDNS
263	361	IRONMAN 70.3 Oman 2022Age Group70.3	Feb 26, 2022	0:40:27 2:08/100m	-	3:10:33 17.6 mph	-	2:04:52 9:31/mi	6:06:40
868	718	IRONMAN 70.3 Middle East Championship Bahrain 2019Age Group70.3	Dec 7, 2019	0:39:18 2:04/100m	-	2:35:45 21.6 mph	-	2:52:09 13:08/mi	6:19:45
947	297	IRONMAN Malaysia 2018Age Group140.6	Nov 18, 2018	1:29:55 2:22/100m	-	8:19:17 13.4 mph	-	6:45:21 15:28/mi	16:49:54

Abdullah Alyaqoub

Race history