2025 IRONMAN Canada-Ottawa
Aug 4, 2025fullM45-49
#625
Place
Finish
12:13:56
Swim
1:17:13
Bike
5:59:16
Run
4:46:42
Building race view...
Master athlete
Pro results
0
AG results
9
Races
9
Best finish
#252
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
625 | 553 | IRONMAN Canada-Ottawa 2025Age Group140.6 | Aug 4, 2025 | 1:17:13 2:02/100m | 0:06:50 | 5:59:16 18.7 mph | 0:03:55 | 4:46:42 10:56/mi | 12:13:56 |
356 | 183 | IRONMAN 70.3 Western Massachusetts 2025Age Group70.3 | Jun 9, 2025 | - | - | 2:50:40 19.7 mph | 0:06:02 | 1:44:17 7:57/mi | 4:41:00 |
1,069 | 2048 | IRONMAN Lake Placid 2024Age Group140.6 | Jul 22, 2024 | 1:12:20 1:54/100m | 0:08:52 | 6:26:00 17.4 mph | 0:07:42 | 5:48:47 13:18/mi | 13:43:41 |
429 | 779 | IRONMAN 70.3 Western Massachusetts 2024Age Group70.3 | Jun 10, 2024 | 0:32:38 1:43/100m | 0:06:54 | 2:55:12 19.2 mph | 0:08:29 | 1:49:19 8:20/mi | 5:32:34 |
531 | 1710 | IRONMAN Lake Placid 2023Age Group140.6 | Jul 24, 2023 | 1:13:05 1:55/100m | 0:10:19 | 6:27:02 17.3 mph | 0:08:06 | 4:44:05 10:50/mi | 12:42:38 |
557 | 2207 | IRONMAN Lake Placid 2022Age Group140.6 | Jul 25, 2022 | 1:15:34 1:59/100m | - | 6:21:49 17.6 mph | - | 4:59:57 11:26/mi | 12:54:05 |
626 | 1478 | IRONMAN Lake Placid 2021Age Group140.6 | Jul 26, 2021 | 1:08:35 1:48/100m | - | 6:17:56 17.8 mph | - | 5:32:31 12:41/mi | 13:19:38 |
252 | 1971 | IRONMAN Lake Placid 2019Age Group140.6 | Jul 29, 2019 | 1:11:32 1:53/100m | - | 5:59:52 18.6 mph | - | 4:22:20 10:00/mi | 11:47:46 |
304 | 1166 | IRONMAN Maryland 2018Age Group140.6 | Oct 1, 2018 | 1:11:36 1:53/100m | - | 5:39:12 19.8 mph | - | 4:35:10 10:30/mi | 11:41:38 |