2021 IRONMAN African Championship South Africa
Nov 22, 2021fullM35-39
#188
Place
Finish
10:32:35
Swim
0:13:54
Bike
6:03:34
Run
4:04:37
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Master athlete
Pro results
0
AG results
3
Races
3
Best finish
#188
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
188 | 371 | IRONMAN African Championship South Africa 2021Age Group140.6 | Nov 22, 2021 | 0:13:54 0:22/100m | - | 6:03:34 18.5 mph | - | 4:04:37 9:20/mi | 10:32:35 |
346 | 503 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:39:28 1:02/100m | - | 6:04:25 18.4 mph | - | 3:50:43 8:48/mi | 10:43:56 |
551 | 917 | IRONMAN South Africa 2018Age Group140.6 | Apr 16, 2018 | 1:15:19 1:59/100m | - | 6:14:45 17.9 mph | - | 4:06:04 9:23/mi | 11:48:44 |